Episode 10
Just Ben and Erik on the pod today like the og days. We start off by reflecting on our experience with this podcast, then get into our goals and what changes we can make to achieve them. We discuss pe...
6 Mar 59min
Episode 9
Ben, Erik, Jake, and Kasey, who makes his return, are on the pod today. We talk about the progress we made with our goals and our goals for this week, then dive into a discussion about how obsession c...
25 Feb 51min
Episode 8
Ben, Erik, Jake, and Fletcher are on the podcast today while Harrison sits in the corner and listens lol. After talking about our goals, we discuss problems with social media and how comparison is the...
18 Feb 1h 20min
Episode 7
Ben, Erik, Harrison, and Jake, making his first appearance, are on today's episode. Jake plans to become a regular on the podcast which we're very excited about! We discuss our goals for this week and...
11 Feb 1h 3min
Episode 6
Ben, Erik, and Harrison begin the episode by discussing our goals and the challenges and importance of creating new habits at the beginning of the new semester. We eventually dive into our varying vie...
4 Feb 1h 8min
Episode 5
On our first episode back from winter break, Ben, Erik, and Fletcher discuss anxiety, specifically social anxiety and the best ways of dealing with it and preventing it from making life worse. Fletche...
29 Jan 1h 1min
Episode 4
As promised, Ben and Erik begin the episode by talking about the progress of last week's goals as well as their goals for this week. We also talk about being able to see the positives, bringing positi...
23 Des 202541min
Episode 3
Harrison joins the podcast with Ben and Erik as a special guest. The three of us discuss what our current goals are that we're working towards and will discuss our progress at next week's episode as w...
16 Des 202551min
