The Koe Cast

The Koe Cast

Every week, I deconstruct one big idea around creative work, human behavior, and mental philosophy while giving you practical insights on how to apply these teachings to your life. Topics we are dedicated to dissecting for you: spirituality, personal growth, psychology, social media, business, health, fitness, philosophy, culture, and everything else that will lead to a life of freedom and happiness.

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Episoder(292)

Don't Make These Weight Loss & Muscle Gain Mistakes

Don't Make These Weight Loss & Muscle Gain Mistakes

An off the cusp episode on this beautiful Friday. I dive into the biggest mistakes on my fitness journey and shed some light on how you can avoid them. - **Get Your First Month Inside MMHQ For $5** Jo...

26 Nov 202114min

How Alcohol Eliminates The Chance Of Reaching Your Goals

How Alcohol Eliminates The Chance Of Reaching Your Goals

On this episode of the Modern Mastery podcast, Dan and Joey talk about the neurochemistry of alcohol, how it gets in the way of your goals and relationships, and mindfully using it in moderation. -...

23 Nov 20211h 12min

Randall Kanna Gives You The Roadmap To A Self-Taught Developer Job In 3 Months

Randall Kanna Gives You The Roadmap To A Self-Taught Developer Job In 3 Months

Randall Kanna is a self-taught software engineer, published author, and online creator. On this podcast, Dan and Randall talk about what languages to learn and how to learn them, how to start networki...

22 Nov 20211h 11min

The Perfect Low-Risk Zero-Cost Online Business Model

The Perfect Low-Risk Zero-Cost Online Business Model

How to build a highly profitable online business as a one-man operation. - **Get Your First Month Inside MMHQ For $5** Join here: https://join.modernmastery.co/podcast - **Guaranteed Business & Person...

19 Nov 202124min

The Power Of Micro Goals For Getting Into Flow

The Power Of Micro Goals For Getting Into Flow

On this episode of the Modern Mastery podcast, Dan and Joey talk about How to set meaningful goals, gain clarity on what you should be doing, and having your skill match the challenge. - To Support ...

17 Nov 202156min

JK Molina Talks Writing Flows, F*ck You Money, and Building A Software Business

JK Molina Talks Writing Flows, F*ck You Money, and Building A Software Business

JK Molina is a successful Twitter ghostwriter, and a previous guest on the Modern Mastery podcast. In this episode Dan and JK talk about the best idea generation and workflow, how we pivoted in our on...

15 Nov 20211h 35min

You Are Living Someone Else's Life

You Are Living Someone Else's Life

On this Friday's episode, I present the foundation for reprogramming your subconscious and becoming aware of societal conditioning. - **The Inner Circle Of Excellence With Hundreds of Performance & On...

12 Nov 202114min

How To Cultivate A Worry Free Mind

How To Cultivate A Worry Free Mind

On this episode of the Modern Mastery podcast, Dan and Joey talk about how to cultivate a worry free mind. - To Support This Podcast **The Inner Circle Of Excellence With Hundreds of Performanc...

10 Nov 202158min

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