Keith Walsh - ADHD, autism, mental health, drugs and childhood trauma #134
Keith Walsh is a broadcaster, writer, actor and mental heath advocate. We discuss how he self medicated with drugs, alcohol, exercise and food restriction until a diagnosis in his late forties of ADHD...
11 Sep 20251h 21min
Podcast Break and Upcoming Book Release 'Love Your Vulva'
I’m taking a two-week break from the podcast to complete my new book, 'Love Your Vulva', and its audiobook, which will be released on September 23rd. In the meantime, explore the podcast archives with...
29 Aug 20251min
Breaking Barriers: Adam Harris on Autism Awareness and Advocacy #133
Adam Harris, an influential autism advocate from Ireland, shares his personal journey from childhood through to establishing the organisation 'As I Am'. The discussion touches on his early life, the c...
21 Aug 202555min
Cognitive Behavioural Therapy (CBT) with Nicola Culloty - Anxiety, Stress & Resilience Techniques #132
Episode Description:In this inspiring episode, Nicola shares her personal journey from being an anxious child and teacher to becoming a Cognitive Behavioural Therapy (CBT) therapist. She explains the ...
14 Aug 20251h 20min
The Episode: Mary Ann Kenny's Story of Grief, Psychosis, and Recovery #131
What happens when grief collides with a broken mental health system? In this raw and powerful conversation, Mary Ann Kenny shares the devastating journey that began when her husband died suddenly, lea...
7 Aug 20251h 53min
Owning My Body: Body Image, Aging & Self-Acceptance with Edwina Ings-Chambers #130
Journalist and beauty editor Edwina Ings-Chambers shares her refreshingly honest take on body image and the concept of body ownership rather than confidence. She opens up about feeling she's never had...
31 Jul 20251h 18min
Numbers Behind the Diagnosis: How Cancer Data Shapes Our Future #129
Send us a textCancer has overtaken cardiovascular disease as the leading cause of death in Ireland, yet our mortality rates are falling faster than anywhere else in Europe. What's driving this paradox...
24 Jul 20251h
Reclaiming Intimacy: ADHD, Sexual Trauma and the Right to Pleasure with Dr Natasha Langan #128
Send us a textDr Natasha Langan, a chartered clinical psychologist and accredited psychosexual therapist, explores how childhood sexual abuse impacts intimacy, and how ADHD in women can increase vulne...
17 Jul 20251h 22min
