The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.

Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.

Grab a cup of tea, tune in, and come home to yourself.

Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.

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Episoder(252)

Episode #3: Categories of Self Care, Creating a Self Care Plan, Reframing Your Thoughts, the Overview Effect, Vedic Meditation, & Why I Named My Company The Lemon Tree, LLC

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, Dr. Allison Sucamele talks about categories of self care, creating a self care plan, what self care is not, re...

18 Jan 202343min

Episode #2: Setting Intentions, the Transtheoretical Model (Stages of Change), Core Values & Human Strengths, the Values in Action Inventory and Character Strengths, How to Practice Active Listening

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode Dr. Allison Sucamele will be talking about setting an intention instead of a New Year’s resolution, the stages o...

11 Jan 202327min

Episode #1: What is Positive Psychology? Misconceptions, Strategies & Resources, Human Strengths & Flourishing, Coaching vs. Therapy, Saying No to Things You Don’t Want to Do

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, Dr. Sucamele explains what positive psychology is and is not. Several definitions are discussed and misconcepti...

30 Des 202231min

Trailer

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of...

30 Des 20222min