Episode 35 ~ Kelly Johanson Surgery and Recovery
00.00 Introduction 03.06 Body dysmorphia and self-perception 06.33 Impact of compression garments 09.08 Conservative Management 23.36 The brutal reality of surgery recovery 27.51 Navigating multiple s...
24 Apr 202446min
Episode 34 ~ Stage 1 Superpowers
0.00 Introduction and personal journey 8.43 The role diet plays in managing Lipoedema 12.05 Understanding the lymphatic system and the role of self-care practices 26.23 Hormonal Health 36.08 Recognisi...
17 Apr 202445min
Episode 33 ~ Shelley Blake Naturopathy and Lipoedema
00.0 Introduction and news 01.09 Lack of information on Lipoedema 5.05 importance of gathering health history 6.18 Uncovering underlying issues 7.46 Addressing gut health 10.02 Approach to dietary cha...
10 Apr 202435min
Episode 32 ~ Dr Naveen Somia Specialist Plastic Surgeon
00.00 Welcome and introduction 03.00 Liposuction techniques for Lipoedema 5.54 Differences between Lipoedema and cosmetic liposuction 8.25 Importance of seeing a specialist surgeon for Lipoedema 12.31...
3 Apr 202437min
Bonus Episode ~ Tiana's 1st Trimester
Join us as we chat about Tiana's pregnancy and how it's impacting her conservative management for Lipoedema. Follow Tiana https://instragram.com/me_and_my_Lipoedema
1 Apr 202430min
Episode 31 ~ Kimmi Katte Clinical Nutritionist and Lipoedema Warrior
00.00 Welcome and introduction 00.19Kimmi’s Personal Journey and Surgery Experience 6.08 Physical recovery and results 8.13 The intensity of surgery and emotional trauma 10.46 Lower back pain and reco...
27 Mar 202454min
Episode 30 ~ Custom Medical Stockings
00.00 Introduction and personal experience 01.48 Discovering lipoedema 05.32 Tailored support for compression garments 10.37 Compression garments for conservative management and pre/post surgery 14.4...
20 Mar 202437min
Episode 29 ~ Amanda Wilson Active Elite
00.00 Introduction and Background 01.12 Learning about Lipoedema 01.55 Body Dysmorphia 03.51 Managing thoughts around body 05.05 Importance of meal planning 06.05 Challenging Stereotypes and Diet Cult...
13 Mar 202436min
