Ep 91 ~ Snack episode, Habits with your Hosts Shell and Tiana
Join Shell and Tiana as they explore the evolving journey of managing lipoedema. From habit stacking to fitness routines, they share personal insights and practical tips for adapting to life's ebbs an...
13 Aug 202520min
Ep. 90 ~ Lipoedema Warrior Ruth Galea
In this episode, Ruth Galea shares her inspiring journey with lipoedema, detailing her weight loss journey, diagnosis, and the treatments she underwent. She discusses the importance of advocacy and ed...
6 Aug 202550min
Ep.89 ~ Part 2 Lipoedema Warrior Erin Dalton
In this episode of the Lipoedema Podcast, hosts Shelley and Tiana welcome Erin Dalton, a naturopath and lipoedema warrior. Erin shares her journey into naturopathy, discussing how her personal experie...
30 Jul 202529min
Ep 88 ~ Co-Host Lipoedema Management Update
In this episode of the Lipoedema Podcast, hosts Shell and Tiana discuss various therapies and wellness practices they have explored to manage lipoedema. They explore the benefits of red light therapy,...
23 Jul 202516min
Ep. 87 ~ Lipoedema Warrior Erin Dalton
In this episode of the Lipoedema Podcast, hosts Shelley and Tiana welcome Erin Dalton, a naturopath and lipoedema warrior. They discuss Erin's journey of discovering lipoedema through social media, he...
16 Jul 202526min
Ep. 86 ~ Lipoedema Warrior Vanessa Armstrong All About Protein
In this episode of the Lipoedema Podcast, hosts Shell and Tiana speak with Vanessa Armstrong, a certified health and mindset coach living with lipoedema. Vanessa shares her journey with the condition,...
9 Jul 202550min
Ep. 85 ~ Hosts Shell and Tiana chat Comorbidities
In this episode of the Lipoedema Podcast, hosts Shell and Tiana delve into the complex world of lipoedema and its associated comorbidities. They explore the connections between lipoedema and lymphedem...
2 Jul 202524min
Ep. 84 ~ Stage 4 Lipoedema Warrior Jamie Green
In this episode of the Lipoedema Podcast, Jamie Green shares her personal journey with lipoedema, detailing her struggles with diagnosis, the challenges of living with a chronic illness, and the impor...
25 Jun 202538min
