The Lipoedema Podcast

The Lipoedema Podcast

The Lipoedema Podcast is more than a health podcast, it’s a permission slip. A permission slip to stop chasing every new diet. To stop comparing your body to someone else’s. To stop believing you are broken. Here, we honour bio-individuality and the truth that your body has its own innate wisdom. We share stories, science, and practical tools to help you nurture yourself as the incredible one-of-one that you are. Because healing doesn’t come from outsourcing your power, it comes from coming home to yourself.

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Episoder(143)

Ep. 75 Tiana Postpartum Update

Ep. 75 Tiana Postpartum Update

In this episode, Tiana shares her postpartum journey with Lipoedema. She discusses her experiences during pregnancy, challenges with breastfeeding, and the emotional impact of postpartum weight change...

23 Apr 202528min

Ep 74 ~ Lipoedema Warrior Michele Jai and travelling overseas for surgery

Ep 74 ~ Lipoedema Warrior Michele Jai and travelling overseas for surgery

In this episode of the Lipoedema Podcast, hosts Shell and Tiana engage with Michele Jai, who shares her personal journey with lipoedema. Michele discusses her late diagnosis, the struggles she faced w...

16 Apr 202524min

Ep. 73 Shell and Tiana ~ Weight Loss and Lipoedema

Ep. 73 Shell and Tiana ~ Weight Loss and Lipoedema

In this episode of the Lipoedema Podcast, hosts Shell and Tiana delve into the complex and often controversial topic of weight loss. They share their personal experiences with body image, dieting, and...

9 Apr 202527min

Episode 72 Lipoedema Plastic Surgeon Dr Adrian Brooks

Episode 72 Lipoedema Plastic Surgeon Dr Adrian Brooks

In this episode of the Lipoedema Podcast, hosts Shell and Tiana are joined by Dr. Adrian Brooks, a plastic reconstructive and cosmetic surgeon, to discuss the complexities of lipoedema. Dr. Brooks sha...

2 Apr 202543min

Ep. 71 Shell and Tiana ~ Conservative Management

Ep. 71 Shell and Tiana ~ Conservative Management

In this episode of the Lipoedema Podcast, hosts Shell and Tiana discuss the evolving nature of conservative management for chronic conditions, particularly lipoedema. They share personal experiences, ...

26 Mar 202527min

Ep 70 ~ Maddie Rose Warrior Stories

Ep 70 ~ Maddie Rose Warrior Stories

In this episode of the Lipoedema Podcast, hosts Shell and Tiana engage with Maddie Rose, a Lipoedema warrior from New South Wales. Maddie shares her personal journey with Lipoedema, including her diag...

19 Mar 202538min

Ep. 69 Shell and Tiana ~ Food glorious Food

Ep. 69 Shell and Tiana ~ Food glorious Food

In this episode of the Lipoedema Podcast, hosts Shell and Tiana delve into their personal relationships with food, discussing the challenges and joys of eating, especially in the context of health con...

12 Mar 202531min

Episode 68 Lipoedema warrior and lymphedema therapist Linda Anne Kahn

Episode 68 Lipoedema warrior and lymphedema therapist Linda Anne Kahn

In this episode of the Lipoedema Podcast, hosts Shell and Tiana welcome Linda-Ann Kahn, an internationally certified lymphedema therapist and clinical aromatherapist. Linda shares her journey into the...

5 Mar 202536min

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