Vinny Tortorich | No Sugar No Grains: The Truth About Nutrition | June 28, 2026 | Ep. 72
Vinny Tortorich breaks down the origins of the NSNG (No Sugar No Grains) diet, common myths about sugar, grains, and seed oils, and how industry influences public health advice.Celebrity trainer and h...
29 Jun 1h 25min
Dr. Andrew Koutnik | Ketogenic Diets and Athletic Performance | June 21, 2026 | Ep. 71
Dr. Andrew Koutnik breaks down ketogenic diets, metabolic health, athletic performance, and chronic disease prevention using his personal journey and research. Dr. Andrew Koutnik, PhD, is a researcher...
21 Jun 1h 20min
Kyle Kesses | 'Keto is Key' Movie: Using Fasting & Ketosis For Chronic Diseases | 6/14/26 | Ep. 70
Summary:Kyle Kesses shares his personal journey through his mother's glioblastoma diagnosis, explores the science of cancer metabolism, and discusses the potential of ketogenic therapy as a revolution...
14 Jun 1h 1min
Craig Emmerich | The Art of Metabolic Health: Hormones, Fat Loss & More | June 7, 2026 | Ep. 69
Summary:In this in-depth conversation, Craig Emmerich joins the show to discuss his latest book, The Art of Metabolic Health, co-authored with his wife Maria Emmerich. Craig breaks down the science of...
7 Jun 1h 12min
Joe Dalle Vedove | How Carnivore Transformed My Health & Client Results | May 31, 2026 | Ep. 68
Summary:Join us as Joe Dalle Vedove, a seasoned nutrition coach with over 40 years of experience, shares his transformative journey into the carnivore lifestyle. Discover how this approach revolutioni...
31 Mai 1h 22min
Alex Fosh | Simplified Animal-Based Nutrition, Fat Loss & Training | May 24, 2026 | Ep. 67
Summary:In this episode, Alex Fosh, an online fitness coach and founder of Fosh Fit, shares his transformative journey from traditional dieting to a sensory-based, animal-centric approach to fat loss ...
24 Mai 1h 4min
Dr. William Davis | Heart Disease, Gut Health, Microbes & Microplastics | May 17, 2026 | Ep. 66
Summary:In this in-depth interview, Dr. William Davis, a renowned cardiologist and author, challenges conventional health wisdom. He discusses the real causes of heart disease, the limitations of main...
17 Mai 1h 22min
Dr. Ankur Verma | Carnivore Diet for Metabolic Health, Disease & Cognition | May 10, 2026 | Ep. 65
Summary:Dr. Ankur Verma shares his transformative journey from emergency medicine to adopting a carnivore diet, highlighting its profound impact on metabolic and mental health. Discover insights on re...
11 Mai 52min
