The Macro Perspective

Ep 127 – Smart Gains: AI in Nutrition and FitnessCan AI really optimize your fitness and nutrition, or is human intuition still irreplaceable? In this episode, Marcos Rivera and Seamus Sullivan dive i...

24 Feb 202542min

🥗Ep 126 – Evidence Based Nutrition & Flexible Dieting with Alan Aragon🍗In this conversation, Marcos and Seamus sit down with Alan Aragon, one of the most respected figures in evidence-based nutritio...

20 Feb 20251h 21min

💪 Ep. 125 – Fit For Love: How Relationships Shape Health & Wellness ❤️Ever struggled to get your partner excited about fitness? You’re not alone! In this episode, Marcos and Seamus dive into the chal...

17 Feb 202534min

Ep. 124 – Kineon Labs with Forrest SmithThis week onThe Macro Perspective, we’re diving into the future of health technology with Forrest Smith, founder of Kineon Labs! 🚀Join Seamus Sullivan and Marc...

13 Feb 20251h 15min

🚨Seeing Red: Food Dyes Under Fire 🚨This week onThe Macro Perspective, Seamus and Marcos take a deep dive into thehot debate over food dyes—especiallyRed 40—and what they mean for your health. 🍎⚠️Fr...

10 Feb 202542min

💧 Your Voice, Your Power with Kayla Barrow 💧 This week, we’re sitting down with Kayla Barrow as she shares her powerful journey through health struggles—including her battle with GERD—and how it led...

6 Feb 20251h 9min

🔥 Seed Oils: Villain or Misunderstood? 🔥 This week on The Macro Perspective, Marcos & Seamus go head-to-head in a fiery debate on seed oils—are they wrecking your health, or is the fear overblown? �...

30 Jan 202536min

💡 Meal Prep on a Budget: Revisited is HERE! 🎉 Marcos and Seamus are throwing it back to where it all began—our very FIRST episode—but with a 2025 twist. 🌟 Tune in as they discuss further challenges...

27 Jan 202531min