
The Other Side Lifestyle with Jim Hallinen, Ep 182
🎙 Episode 182: Other Side Lifestyle with Jim Hallinan (@jimmynutrition)💭 What if the real key to better health isn’t your macros — it’s your mindset?This week, Marcos and Seamus sit down with Jim Ha...
17 Nov 20251h 5min

Rolflex Recovery with Ryan Hellriegel, Ep 181
🎙️ Episode 181: Rolflex Recovery with Ryan HellriegelWhat happens when innovation meets recovery? 💡This week, Seamus and Marcos sit down with Ryan Hellriegel, the mind behind Rolflex Recovery and Os...
4 Nov 202545min

Tactical Diets with Susan Lopez, Ep 180
🎙️ Episode 180: Tactical Diets with Susan LopezWhat happens when military precision meets performance nutrition? 🫡This week, we sit down with Susan Lopez, the Tactical Dietitian, to unpack what it r...
3 Nov 20251h 9min

52 Weeks Healthy with Leigh-Ann Webster, Ep 179
🎙️ Episode 179: “52 Weeks Healthy” with Leigh-Ann WebsterWhat does it really take to build lasting health — not just for a season, but for life? This week, Seamus and Marcos sit down with Leigh-Ann W...
30 Okt 202558min

Enhanced Games with Dr Aron D'Souza, Ep 178
🎙️ Episode 178: Enhanced Games with Dr. Aron D’SouzaWhat if the future of sports wasn’t about banning enhancement… but embracing it? 👀In this thought-provoking and high-energy episode, Dr. Aron D’So...
27 Okt 202553min

Be The Fire Holder with Julian Habib, Ep 177
🔥 EP. 177 — Be the Fire Holder with Julian Habib 🔥What does it mean to hold the fire — not just chase success, but become the person capable of carrying it?This week, Seamus sits down with filmmaker...
20 Okt 202544min

Because I Care: Estate Planning with Rena McDonald, Ep 176
💡 Because I Care: Estate Planning with Rena McDonald: Ep 176Most of us don’t want to think about estate planning — until we have to. But as attorney Rena McDonald reminds us, planning ahead isn’t abo...
13 Okt 202557min

The Ready State with Dr. Kelly Starrett, Ep 175
🚀 Ep 175: The Ready State with Dr. Kelly Starrett 🚀When it comes to youth sports, performance, and building a foundation for lifelong health—few people have shaped the conversation like Dr. Kelly St...
29 Sep 202558min




















