Episode 33: Holding On & Letting Go: Journaling Through Changing Relationships with Adult Kids
If you're in a season where your kids are grown — or growing — and your role as “Mom” is changing daily... If you're finding yourself in that confusing space of “How do I still love well without overs...
24 Jun 20259min
Episode 32: Dreaming Again: Journaling for Rediscovering Your Passions
We’re talking about dreaming again. Not the Pinterest-perfect version. Not the five-year plan version. But the kind that starts in your spirit and says, “What if…?”If you’ve ever wondered:“Do I still ...
17 Jun 202511min
Episode 31: Journaling for When the House Feels Too Quiet
Today’s episode is for the woman whose nest is empty, or emptying. Your roles are shifting. Your rhythms are different. Your days are quieter. And maybe, instead of feeling peaceful… it just feels hol...
10 Jun 202511min
Episode 30: The Invisible Work of Motherhood: Journaling to Acknowledge What You Do
I want to talk to the woman who feels… unseen.You’ve been folding laundry no one thanks you for. Making appointments no one remembers. Noticing when the lightbulb goes out. Remembering the birthday pa...
3 Jun 20259min
Episode 29: Writing through Mom Rage: A Journaling Practice for Hard Moments
Let’s talk about mom rage.You know the moment: The chaos is building, your patience is gone, you’re overstimulated and overtouched — and the next tiny thing pushes you over the edge.You snap. You yell...
29 Mai 202510min
Episode 28: Journaling When You Feel Like You're Failing as a Mom
If you’ve ever had a moment — or a hundred — where you thought,“I’m messing this up.” “I’m not doing enough.” “I’m failing as a mom…”— then this episode is for you.I want to gently remind you: That vo...
27 Mai 202511min
Episode 27: "I'm So Tired" : Journaling for Overwhelmed Moms
Today’s episode is for the mom who’s tired. Not just “I need a nap” tired, but soul-weary. You’ve been running on empty for so long that exhaustion feels like your baseline.If you’re listening to this...
22 Mai 202512min
Episode 26: Journaling for Letting Go
We all carry things we were never meant to carry forever: Old regrets. Fears about the future. Hurts from the past. Expectations we’ve outgrown.And sometimes, without even realizing it, we’re dragging...
20 Mai 202513min
