The Melissa Ambrosini Show

The Melissa Ambrosini Show

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.


Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She's the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.


These aren't surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.


Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there's a bigger version of their life waiting.


You'll leave most episodes seeing something you couldn't before.


Find Melissa at MelissaAmbrosini.com.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(764)

620: Clear Your Mind Instantly With This Surprising Hack

620: Clear Your Mind Instantly With This Surprising Hack

Does your brain sometimes feel like an overstuffed filing cabinet?!If you’re like most people, the answer is a big yes. And it’s easy to see why we feel that way — most of us are juggling countless ta...

6 Okt 202411min

MOMENT 36: Play is More Important for Your Child’s Brain Than School | Peter Gray

MOMENT 36: Play is More Important for Your Child’s Brain Than School | Peter Gray

Could play be more crucial for your child’s brain development than formal education? In this moment, acclaimed psychologist and play expert Peter Gray uncovers the profound, often overlooked benefits ...

3 Okt 20248min

619: Millionaire Mindset Unlocked: How To Build A 7-Figure Empire & Thrive As A Mama | Jill Stanton

619: Millionaire Mindset Unlocked: How To Build A 7-Figure Empire & Thrive As A Mama | Jill Stanton

How do you cultivate a mindset capable of building and sustaining a 7-figure empire?Is it possible to achieve massive success in your business while still having time for family, fun, and personal gro...

2 Okt 20241h 2min

MOMENT 35: How to Take Care of Yourself When You’re Running on Empty | Kris Carr

MOMENT 35: How to Take Care of Yourself When You’re Running on Empty | Kris Carr

Feeling overwhelmed and struggling to keep up with your self-care?You’re not alone.In this moment, wellness expert and bestselling author Kris Carr shares her simple, pared back approach to self-care ...

30 Sep 202412min

618: Are You Neglecting Your Most Valuable Business Asset? (Hint: It’s You!)

618: Are You Neglecting Your Most Valuable Business Asset? (Hint: It’s You!)

Ever felt like you have to hustle 24/7 to succeed in your business?Or ignored your body’s warning signs in the name of getting more done?You’re not alone — so many entrepreneurs fall into this trap. B...

29 Sep 20249min

MOMENT 34: How to Program Your Brain for Unstoppable Success | Leila Hormozi

MOMENT 34: How to Program Your Brain for Unstoppable Success | Leila Hormozi

Want to build a mindset that can help you achieve next-level success in business and life?In this moment, Leila Hormozi, CEO of Acquisition.com, shares the key principles behind developing a mindset t...

26 Sep 202410min

617: Warning: The Heartbreaking Reality Of Child Sacrifice & Human Trafficking | Peter Sewakiryanga

617: Warning: The Heartbreaking Reality Of Child Sacrifice & Human Trafficking | Peter Sewakiryanga

Content Warning: This episode is about the heartbreaking realities of child sacrifice and human trafficking. Please take care while listening and skip this one if you need to.What does it take to stop...

25 Sep 202431min

MOMENT 33: The Secret Strategy Behind Explosive Instagram Growth | Evita Geraghty

MOMENT 33: The Secret Strategy Behind Explosive Instagram Growth | Evita Geraghty

Curious how to skyrocket your Instagram following in just a few weeks?In this moment, business coach and digital strategist Evita Geraghty reveals the exact steps she used to go from 0 to 460k followe...

23 Sep 20248min

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