677: Live Longer With Chinese Medicine | Jiaming Ju
What if you could live longer, age slower, and glow from the inside out without chasing fads or fighting your body?In this illuminating conversation, I sit down with Jiaming Ju, a Traditional Chinese ...
29 Okt 20251h 3min
676: The 9 Pillars of Health, Happiness & Longevity
Your body is a sacred vessel. And the way you care for it shapes every part of your life.In this episode, I dive into the 9 pillars of health, happiness, and longevity that guide my own daily rituals—...
14 Okt 202525min
675: The Truth About Tantrums, Screens & Raising Emotionally Strong Kids | Ashleigh Warner
What if your child’s “challenging” behaviour wasn’t a problem to fix, but a message to understand?In this beautiful and deeply grounding episode, I sit down with holistic psychologist and conscious pa...
7 Okt 20251h 14min
674: The Truth About “Having It All” As A Modern Mother | Cait Scudder
Motherhood transforms us—our bodies, our priorities, even our dreams. But does it have to mean sacrificing ambition?In this inspiring conversation with business coach and mama Cait Scudder, we dive in...
2 Okt 202556min
673: How Human Design Can Transform All Areas Of Your Life | Erin Claire Jones
Imagine having a personal blueprint for how you’re designed to move through the world — a guide that shows you how to make aligned decisions, honor your natural energy, and finally stop forcing yourse...
23 Sep 202538min
672: Do THIS If You Feel Stuck, Overwhelmed & Off Track
Are you feeling the noise of the world pulling you in a hundred directions? In this solo episode, I share a practice that has helped me quiet the chaos and come back to alignment.Right now, we’re movi...
16 Sep 202510min
671: From Fertility To Menopause: Hormone Wisdom For Woman | Alisa Vitti
Hormones are not the enemy—they’re your greatest power source. In this episode, I sit down with women’s hormone expert Alisa Vitti to unpack what every woman needs to know about her cycle, energy, and...
9 Sep 20251h 4min
670: Ancient Parenting Practices That Transform Chaos Into Calm
You want to be the best parent possible… but sometimes your patience slips, your words land sharper than you’d like, or your home feels more chaotic than calm. So how can you shift?In this powerful ep...
2 Sep 202519min
