The Melissa Ambrosini Show

The Melissa Ambrosini Show

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.


Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She's the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.


These aren't surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.


Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there's a bigger version of their life waiting.


You'll leave most episodes seeing something you couldn't before.


Find Melissa at MelissaAmbrosini.com.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(766)

349: How to 10x Your Health With Sprouts | Doug Evans

349: How to 10x Your Health With Sprouts | Doug Evans

Join me for this conversation with Doug Evans about the mind blowing nutritional qualities of sprouts. We chat about their epic health benefits, why they’re such a cost effective way to amp up your nu...

15 Sep 20201h 11min

348: 5 Ways To Hack Your Health & Upgrade Your Life

348: 5 Ways To Hack Your Health & Upgrade Your Life

Over the years, I’ve developed a number of hacks to help keep my health humming at full velocity. Today I want to share the top 5 of these hacks with you, so that you can put them into action in your ...

13 Sep 202018min

347: How To Overcome an ‘All or Nothing’ Mindset & Fear Of Moving Cities | Block Busters

347: How To Overcome an ‘All or Nothing’ Mindset & Fear Of Moving Cities | Block Busters

Do you ever feel SO stuck on a particular problem, you feel like you’re banging your head against the same brick wall, over and over?! Today’s guests on this Block Busters episode are bravely sharing ...

10 Sep 202023min

346: The Incredible Power of Feeling Your Feelings | Susan David

346: The Incredible Power of Feeling Your Feelings | Susan David

So many of us have gone through our entire lives not knowing how to deal with tough emotions, which can leave us feeling stuck, weighed down, and repeating the same old destructive patterns, time and ...

8 Sep 20201h 11min

345: How To Plan & Host A Sacred Mother’s Blessing Ceremony

345: How To Plan & Host A Sacred Mother’s Blessing Ceremony

Starkly different to a traditional baby shower, Mother’s Blessings have become the choice du jour for conscious women seeking to celebrate an impending birth in a spiritual, enlightened way. Join me a...

6 Sep 202021min

344: How To Love Your Body | Power Chat

344: How To Love Your Body | Power Chat

Want to fall madly in love with your body and feel truly comfortable inside your own skin? Tune in to hear model and fitness guru Rachael Finch’s take on achieving radiant health on your own terms, wh...

3 Sep 202031min

343: Boosting Your Immune System & Staying Virus Free During a Pandemic | Dr Michael Greger

343: Boosting Your Immune System & Staying Virus Free During a Pandemic | Dr Michael Greger

As we all deal with the ongoing fallout of COVID-19 and try to figure out what our “new normal” will look like going forward, listen in to hear Dr Michael Greger reveal the best way to keep ourselves ...

1 Sep 202047min

342: 12 Ways To Be A Better Lover

342: 12 Ways To Be A Better Lover

Listen in to discover the 12 steps that will help you create the relationship of your dreams. These are the *exact* steps that Nick and I use to keep our relationship flourishing and thriving — even w...

30 Aug 202021min

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