The Mental Healness Podcast

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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Episoder(1928)

Why Narcissists Expect an AWARD for Telling the Truth?!

Why Narcissists Expect an AWARD for Telling the Truth?!

"I told you what I did, so why are you still bringing it up?"Have you ever had a narcissist finally admit to a lie, a betrayal, or a mistake—only for them to get angry at YOU because you were actually...

7 Apr 10min

How Do Narcissists Act When You RECORD THEM?

How Do Narcissists Act When You RECORD THEM?

"You think showing a narcissist a video of how they treat you will finally make them understand. In reality, it’s often the spark that sets off the biggest explosion of the relationship."Connect with ...

6 Apr 11min

How Long should you stay no contact with a narcissist?

How Long should you stay no contact with a narcissist?

"Is No Contact a temporary boundary or a lifetime sentence? Today, I’m going to explain why 'forever' is usually the only safe answer when dealing with a narcissist."Connect with Lee:My Courses: ⁠⁠⁠⁠⁠...

5 Apr 11min

Why Narcissist can bring up the past but you can't

Why Narcissist can bring up the past but you can't

"A narcissist has a 30-second statute of limitations on their own mistakes, but a lifetime contract on yours. Today, I’m explaining why we weaponize history to avoid accountability."In this video, we ...

4 Apr 11min

Why I don’t hate my narcissistic father

Why I don’t hate my narcissistic father

"Forgiveness isn't about him; it's about the weight I'm tired of carrying."For years, I carried a lot of anger toward my father. He was emotionally neglectful, shut off, and displayed the classic trai...

3 Apr 21min

Why narcissists are the perfect reflection of you

Why narcissists are the perfect reflection of you

"The person you fell in love with was actually just a better version of yourself."It’s the most painful realization in recovery: the 'soulmate' you think you lost was a manufactured character. Today, ...

2 Apr 11min

Why Narcissists PAY for Intimacy

Why Narcissists PAY for Intimacy

Most people assume this behavior is just about the bedroom, but for a narcissist, it’s a calculated move to avoid the one thing we fear most: Vulnerability. Today, I’m taking the mask off to explain w...

1 Apr 12min

The conversational narcissist: why they always shift the focus back to themselves 🗣️🔄

The conversational narcissist: why they always shift the focus back to themselves 🗣️🔄

"They aren't listening; they're just waiting for their turn to talk."Have you ever shared something personal, only for the other person to immediately say, "That reminds me of the time I..."? That is ...

31 Mar 11min

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