The Mental Healness Podcast

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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Episoder(1923)

Why We Get Too Attached to the Wrong People (with Dr. Shara Ally)

Why We Get Too Attached to the Wrong People (with Dr. Shara Ally)

In this episode of the Mental Healness Podcast, I sit down with Dr. Shara Ally; psychiatric nurse practitioner, professor, TEDx Top‑50 Charter Speaker, and creator of the viral #TooAttached Movement t...

18 Jul 59min

Why Being a “Ride or Die” for a Narcissist Will Emotionally Kill You

Why Being a “Ride or Die” for a Narcissist Will Emotionally Kill You

Why is being a “ride or die” for a narcissistic or toxic partner is one of the worst decisions you can make, from the perspective of a clinically diagnosed narcissist who’s watched survivors emotional...

17 Jul 12min

Why Are Narcissists So Cruel When They Are Finished With You?

Why Are Narcissists So Cruel When They Are Finished With You?

In this video, I break down why narcissists and abusive people are so cruel when they’re discarding you, from the perspective of a clinically diagnosed narcissist who has been on the other side of tha...

15 Jul 11min

Why the Narcissist Will Never Truly Pick You

Why the Narcissist Will Never Truly Pick You

In this video, I explain why a narcissist will never truly “pick” you in the way you’re hoping for, from the perspective of a clinically diagnosed narcissist who’s been on the other side of those choi...

14 Jul 21min

10 Signs You’re in a Toxic Relationship with a Narcissist

10 Signs You’re in a Toxic Relationship with a Narcissist

In this video, I break down 10 signs you’re in a toxic relationship with a narcissistic or emotionally abusive partner, from the perspective of a clinically diagnosed narcissist who’s been on both sid...

12 Jul 11min

Do Narcissists Regret What They Did to You?

Do Narcissists Regret What They Did to You?

In this video, we dig into one of the hardest questions survivors ask after narcissistic or abusive relationships: do they actually regret what they did, or do they just regret losing you and their su...

11 Jul 26min

How Narcissistic People Show You They "Love" You?

How Narcissistic People Show You They "Love" You?

Why does it feel like a controlling person's version of love leaves you more confused, isolated, and exhausted than before? In this video, Lee Hammock breaks down the profound disconnect between what ...

10 Jul 13min

Narcissistic Abuse Survivors Don't Realize They Need This!

Narcissistic Abuse Survivors Don't Realize They Need This!

Survivors of narcissistic abuse need CLARITY. They need the truth! They need to be pulled out of the world of delusions that the narcissist has them stuck in, in order to move on. This is probably one...

8 Jul 13min

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