The Mia Pompi Podcast

The Mia Pompi Podcast

The Mia Pompi Podcast™ is a space for grounded, honest conversation about life in all its depth — and its light.

Hosted by Mia Pompi, this podcast explores peace, discipline, relationships, identity, confidence, reinvention, emotional steadiness, and the evolving journey of becoming.

Some episodes are reflective.

Some are practical.

Some are simply real.

This is not about perfection.

It’s about growth without performance.

Strength without hardness.

And learning to live with intention — at every age and in every season.

Thoughtful.

Lighthearted.

Unfiltered.

A steady voice in a fast world.

New episodes weekly.

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Episoder(185)

THE LITTLE HABITS THAT PUSH PEOPLE AWAY (WITHOUT US EVEN REALIZING IT)

THE LITTLE HABITS THAT PUSH PEOPLE AWAY (WITHOUT US EVEN REALIZING IT)

Hey! I'd love to hear your thoughts, send me a voice note.Sometimes it’s not the big arguments that hurt our relationships—it’s the little habits we repeat every day without thinking. This week we’re ...

10 Jul 19min

BEFORE WE BEGIN AGAIN…  YOU DON’T HAVE TO PRETEND HERE.

BEFORE WE BEGIN AGAIN… YOU DON’T HAVE TO PRETEND HERE.

Hey! I'd love to hear your thoughts, send me a voice note.What would happen if you stopped pretending everything was fine? This episode is an invitation to lay down the pressure to have it all togethe...

7 Jul 10min

YOU DON’T NEED ANYONE’S STAMP OF APPROVAL

YOU DON’T NEED ANYONE’S STAMP OF APPROVAL

Hey! I'd love to hear your thoughts, send me a voice note.What if the only thing standing between you and your next chapter is waiting for someone else’s approval? Today we’re talking about giving you...

7 Jul 6min

Season 5 • Episode 1  WHY WOMEN NEED EACH OTHER MORE THAN EVER

Season 5 • Episode 1 WHY WOMEN NEED EACH OTHER MORE THAN EVER

Hey! I'd love to hear your thoughts, send me a voice note.RSS DescriptionText me with suggestions, comments or questions: 347-917-3833.In the first episode of our Women in Progress journey, we’re talk...

6 Jul 5min

100 EPISODES LATER… HERE’S WHAT I’VE LEARNED

100 EPISODES LATER… HERE’S WHAT I’VE LEARNED

Hey! I'd love to hear your thoughts, send me a voice note.Text me with suggestions, comments or questions: 347-917-3833.One hundred episodes. Countless conversations. In this special milestone episode...

3 Jul 6min

DON’T WAIT FOR SOMEONE ELSE TO START LIVING YOUR LIFE

DON’T WAIT FOR SOMEONE ELSE TO START LIVING YOUR LIFE

Hey! I'd love to hear your thoughts, send me a voice note.Text me with your suggestions, comments or questions: 347-917-3833.How much of your life have you put on hold because you were waiting for som...

3 Jul 5min

WHAT ARE WE NOT TALKING ABOUT?

WHAT ARE WE NOT TALKING ABOUT?

Hey! I'd love to hear your thoughts, send me a voice note.Text me with your suggestions, thoughts, or comments at 347-917-9833.What are we all thinking—but rarely talking about?In this episode, Mia ex...

1 Jul 6min

Season 4 • Episode 12  WHEN RESPECT GOES MISSING: THE QUIET SIGNS WE OFTEN IGNORE

Season 4 • Episode 12 WHEN RESPECT GOES MISSING: THE QUIET SIGNS WE OFTEN IGNORE

Hey! I'd love to hear your thoughts, send me a voice note.Respect isn’t always lost in one big moment—it often fades in the little things. Today we’re talking about the quiet signs that respect may be...

30 Jun 4min

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