
WHEN EVERYTHING GOES WRONG Murphy’s Law—and How Not to Let It Take You Down
Hey! I'd love to hear your thoughts, send me a voice note.Ever have one of those days when one thing goes wrong…and then another…and another? Murphy may have a law, but he doesn’t get to run your day....
11 Aug 10min

BEFORE NOON: 3 SMALL PROMISES TO KEEP TO YOURSELF
Hey! I'd love to hear your thoughts, send me a voice note.What if the way you start your morning is quietly shaping the way you feel about yourself? Today, we’re talking about three surprisingly small...
10 Aug 13min

SILENCE IS A RESPONSE
Hey! I'd love to hear your thoughts, send me a voice note.What if protecting your peace isn’t selfish—but one of the healthiest decisions you can make? In this episode of Sunday Spark™, Mia shares pra...
9 Aug 5min

Season 6 • Episode 3 The Conversations We Never Have
Hey! I'd love to hear your thoughts, send me a voice note.Some conversations have the power to heal, to free us, and even to change the course of our lives—but only if we’re willing to have them. In t...
7 Aug 11min

The Thursday Thrive™ Season 1 • Episode 1 You’re Not Meant to Just Survive
Hey! I'd love to hear your thoughts, send me a voice note.What if life isn’t about simply getting through each day? In the debut episode of The Thursday Thrive™, Mia Pompi shares why she believes we w...
6 Aug 9min

We See the World Through the Lens of Ourselves
Hey! I'd love to hear your thoughts, send me a voice note.Our values quietly shape the way we interpret other people. But what happens when we expect everyone to think, love, and live the way we do? I...
5 Aug 4min

Season 6 • Episode 2 When Your Mind Won’t Let You Rest
Hey! I'd love to hear your thoughts, send me a voice note.When was the last time your mind truly rested? In this episode, Mia explores why we hold onto thoughts that drain us, how overthinking steals ...
4 Aug 4min

Season 6 • Episode 1 The Habit That’s Quietly Holding You Back
Hey! I'd love to hear your thoughts, send me a voice note.The biggest thing holding you back may not be obvious. In the Season 6 premiere, Mia explores the quiet habits that shape our lives—and how on...
3 Aug 4min




















