259: Where do you hold stress in your body? | Gail Parker, Ph.D., E-RYT 500
Gail Parker, Ph.D., E-RYT 500: “Emotional pain is just as painful as physical pain, because they share the same neural pathway.” Parker, a psychologist and certified yoga teacher, joins mbg co-CEO, Ja...
9 Nov 202052min
258: Finding opportunity in a crisis | Shefali Tsabary, Ph.D.
Shefali Tsabary, Ph.D.: “When we’re reminded of how impermanent we are, we become humble and realize that we need each other.” Tsabary, a clinical psychologist and New York Times bestselling author, j...
4 Nov 202048min
257: What we got wrong about COVID lockdowns | Martin Kulldorff, Ph.D., M.Sc.
Martin Kulldorff, Ph.D.,M.Sc.: “We haven’t protected people in lower-income populations, and we've especially failed in the inner cities.” Kulldorff, an infectious disease epidemiologist and co-author...
30 Okt 202050min
256: The best & worst foods for your skin | Keira Barr, M.D.
Keira Barr, M.D.: “Your skin can reflect what you’re feeling on the inside, and what you’re feeling can be reflected on your skin.” Barr, a board-certified holistic dermatologist, joins mbg co-CEO, Ja...
28 Okt 202034min
255: You’re probably eating too much protein | Frank Lipman, M.D.
Frank Lipman, M.D.: "It's a good idea as you get older to cut back a little bit on animal-based protein, so it won't have that negative effect on aging." Lipman, a functional medicine physician, joins...
23 Okt 202043min
254: The connection between cortisol & weight loss | Kyrin Dunston, M.D.
Kyrin Dunston, M.D.: “Cortisol is the mother of all hormones. It determines our sleep wake cycle, energy, weight, immune system—it’s vital.” Dunston, a board-certified OB/GYN and functional medicine s...
21 Okt 202054min
253: What we know about COVID today | Patrick Hanaway, M.D.
Patrick Hanaway, M.D.: “The microbiome of the world and of our forests have an impact on the immune system.” Hanaway, a board-certified family physician and leader of the COVID-19 Task Force at the I...
14 Okt 202054min
252: We have success all wrong | John Mackey, co-founder & CEO of Whole Foods
John Mackey: “Create value for other people. If you can’t do that, you’re not going to be successful.” Mackey, the co-founder and CEO of Whole Foods Market, joins mbg co-CEO, Jason Wachob, to discuss ...
7 Okt 202057min
