84: Lauren Singer, Founder Of Trash Is For Tossers, On Being Waste Free & Stopping Climate Change
Lauren Singer lives in New York City, lives a “normal” life, and creates no trash. Six years ago, Lauren was studying environmental studies at NYU and actively protesting fracking, but realized she wa...
16 Nov 201837min
83: Michael Taylor, Co-Founder Of Strala, On Moving Well & Living In Alignment
Michael Taylor is the co-founder of Strala Yoga, a tai chi expert, and all-around movement guru. Mike and his wife Tara (and daughter Daisy!) are also close family friends. He studied mind-body medici...
13 Nov 201858min
82: John Mackey, Whole Foods Market CEO, On "Marrying" Amazon & The Future Of Food
It all started at a local co-op. The place where John Mackey, co-founder and CEO of Whole Foods Market, realized the secret to a long and healthy life—eating real, whole foods. Since then he has revol...
6 Nov 201847min
81: Shefali Tsabary, Ph.D., On Spirituality, Ego & What To Do When Our Kids Are Unkind
Shefali Tsabary, Ph.D., is a clinical psychologist and author of the award-winning parenting book The Conscious Parent as well as Out of Control: Why Disciplining Your Child Won't Work and What Willan...
30 Okt 201838min
80: Ballerina Misty Copeland On Using Food As Fuel & Meditating On The Move
Misty Copeland made history when she became the first African American female principal dancer of the American Ballet Theatre, but her ascent to become one of the most iconic dancers of her time wasn'...
26 Okt 201813min
79: Adam Gazzaley, MD, PhD, On Anxiety, Multitasking & Video Games As Medicine
Adam Gazzaley is an M.D. and a Ph.D., meaning he's a neurologist and a neuroscientist. If your first thought is "Wow, that must have been a lot of school"—you're not alone. He has studied the brain fo...
23 Okt 201855min
78: EGOT Winner John Legend On How Life's Changed Since Becoming A Dad & How He Wants To Change The World
John Legend is, well, a legend in his time. The youngest and the first black man to win an Emmy, Grammy, Oscar, and Tony award (the coveted EGOT), Legend is also husband to internet sensation and cook...
19 Okt 201813min
77: Taryn Toomey, Founder Of The Class, On Mindful Movement, Running A Brand With Intention & Giving Pain A Purpose
If you live in New York, chances are you've heard of The Class by Taryn Toomey. A combination of strength training and meditative movement, it's designed to promote self-study through physical conditi...
16 Okt 201853min
