Slowing Down for More Energy, Focus & Love – Insights from Lee Holden
Eager for a change in your life but unsure where to begin?Grab your chance to uncover Inner Wisdom & Transform Your Life: https://bit.ly/You-Are-Not-Broken-Book-Link-----------------------------------...
15 Apr 20251h 2min
Healing Hypnosis/Meditation | Mind-Body Cleansing
Welcome to this journey of relaxation and healing. You can use this practice to connect with your calm and healing energy during the day or as a way to help you easily go to sleep and heal through the...
13 Apr 202541min
10 Minute Grounding Meditation | Relax and Recharge
Take 10 minutes out of your day when you may be feeling stressed or overwhelmed to practice this short guided meditation to help you balance your energy and get grounded. Enjoy a time of curious intro...
6 Apr 202510min
Deep Sleep Meditation | Inner Wisdom, Joy, and Peace
“Knowledge speaks, but wisdom listens.” Jimi HendrixMeditation written and Read by Sara RaymondMusic Credit: Enlighten Me (Theta) by Christopher Lloyd Clarke from www.enlightenedaudio.com-------------...
30 Mar 20251h 3min
How Cult Leaders Use Fear and Faith to Manipulate and Control People with Paul Cooke
Eager for a change in your life but unsure where to begin?Grab your chance to uncover Inner Wisdom & Transform Your Life: https://bit.ly/You-Are-Not-Broken-Book-Link ----------------------------------...
18 Mar 20251h 18min
20 Minute Guided Meditation to Build Emotional Resilience | Experience Inner Peace and Clarity
In challenging and uncertain times, building emotional resilience is more important than ever. This quality can be thought of as the ability to respond to stressful experiences with a level of calmne...
16 Mar 202523min
Tapping into Nature to Shape your Perspective, and Change your Life with George Thompson
Eager for a change in your life but unsure where to begin?Grab your chance to uncover Inner Wisdom & Transform Your Life: https://bit.ly/You-Are-Not-Broken-Book-Link-----------------------------------...
11 Mar 202555min
10 Minute Meditation | Powerful Morning Routine to Nourish and Connect with Your Intentions
Good morning and welcome to this new day. With an intentional morning routine, you can set the tone for a calm and positive day ahead. This short 10 minutes guided meditation practice is not only gro...
10 Mar 202512min
