The Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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Episoder(695)

Stress, Burnout, Exhaustion Recovery NSDR Meditation 35 Minutes

Clients often come to me exhausted — mentally, physically, and emotionally — worn down by stress and edging toward burnout. That’s why I created this deep recovery Non-Sleep Deep Rest (NSDR) meditatio...

16 Jul 202537min

No Music: 12 Minute NSDR (Non Sleep Deep Rest) Mind & Body Reset Meditation.

This is the no music version. Reset your mind and body to feel fresh and ready to take on your day with this 12 minute NSDR (non sleep deep rest) meditation, also known as Yoga Nidra. Take 12 minutes ...

10 Jul 202515min

12 Minute NSDR (Non Sleep Deep Rest) Mind & Body Reset Guided Meditation Yoga Nidra.

Reset your mind and body to feel fresh and ready to take on your day with this 12 minute NSDR (non sleep deep rest) meditation, also known as Yoga Nidra. Take 12 minutes to stop striving, fixing, solv...

9 Jul 202515min

Letting Go NSDR Guided Meditation (No Music Version) 25 Minutes

As requested here is the no music version for more practised meditators. This 25-minute NSDR (Non-Sleep Deep Rest) session is designed to gently guide you into deep physical stillness and present aw...

3 Jul 202527min

25 Minutes Letting Go NSDR Guided Meditation

This 25-minute NSDR (Non-Sleep Deep Rest) session is designed to gently guide you into deep physical stillness and present awareness—where the ego’s grip begins to loosen, soften, and your true self c...

2 Jul 202527min

How to Let Go & Be Free - The Challenge Begins.

https://mindsetchangeuk.com/useful-links/ Join my community and newsletter in link above for the rest of the weeks daily challenges. In this powerful episode, I invite you into a different kind of tra...

30 Jun 202520min

The Next Level Mindset Meditation - (No Music Version) Letting Go For Inner Peace

The last in the Mindset Series is here, and thank you so much for your feedback on how much you have got out of these meditations. In this guided meditation, we go deep into your mind to help you let ...

26 Jun 202523min