The Model Health Show

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Episoder(1029)

TMHS 013: Natural Treatment For Type 2 Diabetes

TMHS 013: Natural Treatment For Type 2 Diabetes

In this episode of The Model Health Show we tackle the current epidemic of type 2 diabetes. In the United States 1 out of every 3 people has diabetes, pre-diabetes, or significant levels of insulin re...

15 Aug 201354min

TMHS 012: Treating Back Pain, Degenerative Disc Disease, And "Incurable" Diseases

TMHS 012: Treating Back Pain, Degenerative Disc Disease, And "Incurable" Diseases

In this episode of The Model Health Show we go in-depth on one of the leading causes for missed work days and doctor visits in our society: Chronic back pain.  This topic is really significant for me...

7 Aug 20131h 1min

TMHS 011: Sean Croxton - The Dark Side Of Fat Loss

TMHS 011: Sean Croxton - The Dark Side Of Fat Loss

In this episode of The Model Health Show we're happy to welcome Sean Croxton from Underground Wellness.com. Sean is a huge force in the world of REAL health, fitness, and nutrition.  His Underground ...

23 Jul 201350min

TMHS 010: Jonathan Bailor - The Calorie Myth

TMHS 010: Jonathan Bailor - The Calorie Myth

In this episode of The Model Health Show we're happy to welcome Jonathan Bailor on to talk about his upcoming book, "The Calorie Myth". Jonathan is, by far, one of the leading authorities on health a...

18 Jul 20131h

TMHS 009: 11 Essential Tips To Have More Energy

TMHS 009: 11 Essential Tips To Have More Energy

In this episode we tackle a question that I get almost everyday: "How can I have more energy?" Today, more than ever, your energy levels each day can make the difference between grand success or mass...

10 Jul 201353min

TMHS 008: Binge Eating And Emotional Eating - The Experience Of An Olympic Athlete

TMHS 008: Binge Eating And Emotional Eating - The Experience Of An Olympic Athlete

In this episode we're happy to welcome Olympian Catherine Garceau on to talk about her experience from the high-pressure arena of being a world class athlete. Even though people might consider Olympi...

3 Jul 201346min

TMHS 007: Friend's And Family's Influence On Your Health, Cheat Meals, Haters, And Supplement Junkies

TMHS 007: Friend's And Family's Influence On Your Health, Cheat Meals, Haters, And Supplement Junkies

In this episode we dive into some of the commonly asked questions that have been coming in. We kick things off by discussing the impact that your friends and family have on your health. New science i...

26 Jun 201348min

TMHS 006: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 3)

TMHS 006: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 3)

In this episode we have the epic conclusion of our 3-part series on getting the best sleep ever. Did you know that you should feel GOOD when you wake up each day? Did you know that you should not hav...

19 Jun 201344min

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