
TMHS 802 - Why Childhood Illnesses Are Skyrocketing & How to Raise Healthy Kids in Our Modern World - With Dr. Joel Gator
Over the last few decades, the rates of chronic illness and obesity in children have skyrocketed. Some folks argue that this is due to increased awareness and testing – but what is really contributing...
24 Jun 20241h 21min

TMHS 801: 10 Fitness Secrets Every Busy Parent Needs to Know
Parenting is one of the most rewarding things in life – but it can also be busy and exhausting. When you’re in a hectic season of tending to your children’s needs and schedules, it’s easy to put your ...
19 Jun 20241h 14min

TMHS 800: Use These Quick Tips for Better Health & Motivation
Have you ever heard an idea that completely changed the way you think? Because I have the opportunity to interview experts, doctors, and other thought leaders, I have this experience often. And today ...
17 Jun 202457min

TMHS 799: Why Body Fat, Inflammation, & Disease is Skyrocketing Because of Vegetable Oil - With Dr. Cate Shanahan
The human food supply has changed drastically over the past 100 years with the industrialization of agriculture. And one of the most prominent changes to our diet has to do with the types of fat we ea...
12 Jun 20241h 19min

TMHS 798: The Truth About Stress and Weight Gain
When you think about the major drivers of weight gain, you probably consider things like nutrition and exercise. But there can often be a lot more going on the scenes that can contribute to weight gai...
10 Jun 202451min

TMHS 797: Why Drug Companies Are Controlling the US Healthcare System & Policies for Real Change – with Calley Means
In the United States, our healthcare system is based on treatment, not prevention. And a large reason why is because the pharmaceutical companies have created incentives that profit off sickness, dise...
5 Jun 20241h 13min

TMHS 796: How Obesogens Cause Weight Gain & Detoxing Your Environment – with Dr. Vivian Chen
Have you ever considered that common household items could be harming your health? If you’re looking to upgrade your environment to optimize your health, one of the best places to start is in your kit...
3 Jun 20241h 9min

TMHS 795 - Do These 5 Things to Reverse Your Age! - With JJ Virgin
Our society perpetuates the idea that as you age, you’re destined to get weaker and slower. But what if you could actually build your strongest body ever at an advanced age? Today’s guest has the know...
29 Mai 20241h 4min




















