TMHS 509: The Surprising Science Of Anxiety & Making Good Anxiety Work For You - With Guest Dr. Wendy Suzuki
Did you know that a staggering 90% of the population struggles with anxiety on some level? For many people, navigating life through a pandemic has been incredibly anxiety-inducing. The truth is: anxie...
31 Aug 20211h 26min
TMHS 508: Covid-19 Vaccine Efficacy & Antibody Dependent Enhancement
We know that as viruses spread, their genetic makeup can change, meaning the virus can mutate into variants. In a scenario with mass vaccination, a mechanism called antibody-dependent enhancement can ...
29 Aug 20211h 9min
TMHS 507: Find Your Inner Strength & Grow Through Adversity - With Guest Bedros Keuilian
The term self-improvement gets thrown around a lot, but what does it actually take to become a better person? Experiencing growth is much more than implementing self-care practices or reading self-hel...
24 Aug 20211h 25min
TMHS 506: Anxiety, Fear, & The Risk Of Death From Covid-19: Is Fear Killing Us?
It’s been proven that chronic stress can take a toll on our well-being, and right now our society is dealing with an increasingly stressful and uncertain time. Now, more than ever, it’s critical that ...
22 Aug 20211h 21min
TMHS 505: Covid-19 Vulnerability & Clinically Proven Tips To Reduce Your Risk
We know that some of the largest risk factors for COVID-19 include underlying diseases like obesity, diabetes, and cardiovascular disease. While at times it might feel like there’s a lot going on in t...
17 Aug 20211h 33min
TMHS 504: The Truth About Mouthwash, Chapstick, & Other Fatal Conveniences - With Guest Darin Olien
Many of the personal care products that are marketed as healthy have actually been chemicalized overtime to contain carcinogens and endocrine-disrupting compounds. These little hits of toxic chemicals...
15 Aug 20211h 42min
TMHS 503: 10 Strange (But Powerful!) Facts About The Human Brain
The brain is the most complex organ in the human body. Its roles and responsibilities are vast, ranging from regulating breathing, processing memories, controlling motor skills, and so much more. On t...
6 Aug 202155min
TMHS 502: Unlock Your Authenticity, Make Smarter Decisions, & Be Your Best Self - With Mike Bayer
One of my main missions is to remind you how powerful you are in your ability to create change. Whether it be your health, your relationships, or your career, the potential to affect change is entirel...
4 Aug 20211h 16min
