TMHS 291: 5 Simple (But Overlooked!) Ways To Reduce Your Risk Of Cancer
Billions of dollars have already been spent on cancer research. But it’s shocking to me how little effort has been invested in teaching our society the basics of cancer prevention. What if there were...
6 Jun 201854min
TMHS 290: Gaining Strength From Adversity & Overcoming Self-Doubt - With Andrea Navedo
What could you accomplish if you weren’t afraid? Have you ever held yourself back because you were worried what other people might think? Have you ever rejected an opportunity because you feared rejec...
4 Jun 20181h 31min
TMHS 289: Waist Management, Appetite Control, & Heart-Healthy Foods - With Guest Dr. Oz
What separates good from great? It’s usually not the presence of an innate talent, and it’s usually not a particularly unattainable skillset. What decides whether someone will be good, great, or phen...
30 Mai 201850min
TMHS 288: Redefining What It Means To Be Fit & Healthy - With Lita Lewis
Keeping up with the Joneses is not just reserved for material objects. Today, more than ever, keeping up with the Joneses means measuring up with your body and physical appearance as well. For decade...
23 Mai 20181h 20min
TMHS 287: Recharge Your Health, Motivation, And Happiness By Decluttering Your Life - With Guest Chalene Johnson
Since the beginning of humanity, I’m sure there’s been a fascination with the accumulation of a lot of “stuff”. There were probably a bunch of cave-people who had way too many animal skins and rocks h...
15 Mai 20181h 9min
TMHS 286: Deadly Fats Vs. Healthy Fats & Essential Brain Nutrients - With Guest Max Lugavere
Have you ever avoided posts on social media just so that you don’t see any spoilers for a movie or tv show you were looking forward to seeing? And have you accidentally seen too much anyway… and you t...
9 Mai 20181h 18min
TMHS 285: How To Uncover Your Unique Gift & The Truth About Fear - With CJ Quinney
Have you ever let fear stop you from doing something that you really wanted to do? Fear of rejection? Fear of failure? Fear of what other people might think? Well, don’t worry, you’re not alone. Fear...
4 Mai 20181h 11min
TMHS 284: The History Of Soda: Medicine, Marketing & Moonshine
There’s hardly anywhere you can go in our modern society and not get your hands on a cold, fizzy soda pop. Whether you call it a soda, soda pop, pop, or just a plain old Coke, they’re as much a part o...
2 Mai 20181h 13min
