The Monique Dolman Show

The Monique Dolman Show is for the self-aware woman who wants to find her person, build a healthy relationship and never lose herself in love again.

Because knowing yourself when you’re single is one thing. Backing yourself when you reallllllly like someone? That’s where things can get interesting.

With a journey spanning from professional dancer to Women’s Mentor and building 3 x 6-figure businesses, Monique Dolman has spent the past 13 years helping thousands of women create powerful changes in who they are, how they think and the way they show up in their lives and relationships.

This podcast is for the woman who’s done the work. You’ve read the books. You know about attachment styles, boundaries and red flags. You give great advice to your friends. But when your own heart gets involved, you can still find yourself overthinking, questioning what you know, editing yourself to be liked or spending more time wondering whether he chooses you than asking whether you actually choose him.

Through raw solo episodes and powerful conversations, Monique explores dating, relationships, self-trust, mindset, identity and what it actually takes to become secure in who you are, not just when you’re single, but when love is on the line.

Because finding the right relationship isn’t about becoming more desirable, more agreeable or better at being chosen.

It’s about knowing who you are, trusting what you know and letting yourself be fully seen by the person you’re building a life with.

If you’re ready to date differently, trust yourself deeply and find love without losing yourself along the way, welcome to The Monique Dolman Show.

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Episoder(32)

31. Chemistry Is Lying To You

Chemistry can feel like the ultimate green light in dating, but it’s only one piece of the picture. In this episode, Monique explores why knowing who you are and what you truly want allows you to slo...

14 Sep 15min

30. The Truth About Getting Engaged!

Monique is engaged! 💍 In this personal episode, she reflects on finding her person, more than a decade of love with Nathan, and what her journey has taught her about dating, self-trust and building ...

14 Sep 10min

29. This Really Grinds My Gears About The Coaching Industry

There's a pattern Monique keeps seeing in the Coaching Industry and she thinks more people need to be aware of it. In this episode, Monique shares her honest perspective on what she's noticed after be...

28 Jul 20min

28. This Is How I Stop My Inner Mean Girl from Running The Show

If your inner mean girl is constantly telling you your'e not good enough, second guessing your decisions, or convincing you to play small, this episode is for you. In this episode, Monique shares the ...

20 Jul 19min

27. The Real Cost of Self Doubt

Self-doubt doesn't just affect your confidence - it shapes your entire life. In this episode, Monique unpacks the real cost women pay everyday when they continue to question themselves on repeat. Fro...

17 Jul 20min

26. You Are Your Highest ROI

Your time is your most value currency. The question is: Where is it really going? and are those investments completely within your control alone? In this episode, Monique explores why the greatest re...

14 Jul 22min

24. 10 Things I Would Do If I Were Starting My Self-Trust Journey Again

If you’re constantly overthinking, looking for reassurance, or wondering why confidence feels so hard to hold onto, this episode is for you. I’m sharing the 10 things I’d do if I was starting my sel...

1 Jun 36min

25. Feeling lost in your late 20s/early 30s isn't a crisis — it's a calling

If you’re in your late 20s or early 30s feeling lost, behind, confused, or like you don’t recognise yourself anymore, this episode is for you. Because what if you’re not actually lost? What if the...

1 Jun 18min