The Monique Dolman Show

The Monique Dolman Show is for the self-aware woman who wants to find her person, build a healthy relationship and never lose herself in love again.

Because knowing yourself when you’re single is one thing. Backing yourself when you reallllllly like someone? That’s where things can get interesting.

With a journey spanning from professional dancer to Women’s Mentor and building 3 x 6-figure businesses, Monique Dolman has spent the past 13 years helping thousands of women create powerful changes in who they are, how they think and the way they show up in their lives and relationships.

This podcast is for the woman who’s done the work. You’ve read the books. You know about attachment styles, boundaries and red flags. You give great advice to your friends. But when your own heart gets involved, you can still find yourself overthinking, questioning what you know, editing yourself to be liked or spending more time wondering whether he chooses you than asking whether you actually choose him.

Through raw solo episodes and powerful conversations, Monique explores dating, relationships, self-trust, mindset, identity and what it actually takes to become secure in who you are, not just when you’re single, but when love is on the line.

Because finding the right relationship isn’t about becoming more desirable, more agreeable or better at being chosen.

It’s about knowing who you are, trusting what you know and letting yourself be fully seen by the person you’re building a life with.

If you’re ready to date differently, trust yourself deeply and find love without losing yourself along the way, welcome to The Monique Dolman Show.

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Episoder(32)

22. The Real Reason Change Destroy Some People and Expands Others

Most people think confident people are just “better” at change. But that’s not actually true. In this episode, we unpack the real reason change destroys some people while it expands others — and what...

20 Mai 40min

23. Your Problem Isn't The Problem.. The Protection It Gives You Is.

Most people think their problem is the problem. But often, the real issue is the protection the pattern gives them. In this episode, Monique dives into the psychology of secondary gain — the unconsci...

20 Mai 15min

21. The Rebrand

It’s time for an evolution. This space started as somewhere I came to grow… and along the way, I fell in love with speaking, sharing, and showing up in a whole new way. And just like me—this podcast g...

4 Mai 22min

20. Unfiltered: My Journey, My Truth, My Life - Co-hosted with Berenice Schurmann

No script. No editing.. just the truth. Just me, sitting down with my best friend Ber for a raw, real and unedited conversation about life, growth, the journey that shaped me, and the woman I’ve bec...

30 Apr 46min

19. Your Circle Matters: The Power Of Who You Surround Yourself With

They say you’re the sum of the five people you spend the most time with—but have you ever stopped to really evaluate who those people are? In this episode of Breaking Through, we’re diving into why y...

27 Apr 1h 4min

18. The Pitfalls of Talking About Your Problems

Ever felt like talk therapy isn't quite hitting the mark? It's frustrating when you need someone to challenge you or question your narrative, but they can't. If you find yourself fixating on what's wr...

23 Jun 202419min

17. Reflections of a 'Yes Woman'

Get ready for an honest conversation that explores the challenges of embracing change, the power of self-discovery, and the courage it takes to chart a new path. Whether you're at a crossroads or simp...

21 Jun 202423min

16. It's The Small Things Over Time

Big change comes through the everyday micro moments and it's the small things that matter — consider the micro moments in your life adding to the macro. How you hold yourself, how you breathe, how y...

12 Mai 202417min