Ep. 46 Your Past Isn’t Your Home So, Stop Living In It.
A post I made on social media a couple weeks ago really hit me hard. So, I wanted to share some more thoughts on it! Hope you enjoy and it helps you!
18 Nov 202115min
Ep. 45 How You Think About Money Matters
I don't know about you guys but when I was a kid, talking about money wasn't something we did a lot of in my family. Money wasn't ever a focus, and since that was my up bringing, that mindset followed...
10 Nov 202121min
Ep. 44 "The Walk For Hope" Ft. Cody O'Connor
We're back with another episode of The MVMNT, and man... This is an episode for the books! Hands down our favorite episode we've done to date! Cody is an Ewing's Sarcoma cancer survivor. At the age of...
12 Okt 20211h 14min
Ep. 43 Challenging Your Own Biased Opinion
Guys, get ready for an action packed episode with Steph AND Trev!! It's been a minute since we have both hoped on an episode and we think this episode is well worth the wait! In this episode we dive...
23 Sep 202156min
Ep. 42 Becoming More Aware OF Your Excuses, 75 Hard Experience. Guest Kristin Herrick
Welcome to The MVMNT Podcast! We are SO PUMPED to bring you this episode! In today's episode, we had the pleasure of interviewing one of our members here at Vigor MVMNT, Kristin Herrick! Kristin is a ...
23 Sep 202154min
Ep. 41 Go Through It
You know what the biggest mistake is that people make when they start a new journey to self improvement? It's not taking into consideration that things WILL be difficult. They go into it with unrealis...
16 Sep 202122min
Ep. 40 Stop Overthinking. Start Living
What's up, team!! Today we have another great solo episode that was inspired by a book I am reading called "UnFu*k Yourself". This was one of the best books I have read when it comes to mindset and p...
8 Sep 202129min
Ep. 39 You CAN... You Just Don't Want To
What's up, team! Welcome to another solo episode of The MVMNT podcast! We have a great episode for you guys and hope it lights a fire underneath you!! Taking some things I (Stephone) have learned from...
1 Sep 202124min
