The New Mind

The New Mind

I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their mental health and well-being, or someone seeking to enhance their cognitive abilities or gain a deeper understanding of how the brain works.I’m here to show you how to harness it as your greatest asset.Welcome to The New Mind.

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Episoder(93)

Breaking Barriers - Tough Questions on Islam with Imam, Adam Kelwick

Breaking Barriers - Tough Questions on Islam with Imam, Adam Kelwick

In this episode of The New Mind Podcast, I sit down with Adam Kelwick, a British Muslim Imam and humanitarian aid worker known for his efforts in representing the British Muslim community, inter-faith...

20 Feb 20251h 11min

My Husband Died, I'm a Single Mum & Neurodiverse, BUT I'm now Thriving!

My Husband Died, I'm a Single Mum & Neurodiverse, BUT I'm now Thriving!

Join me, Ella McCrystal, for a deeply inspiring, moving, fun and insightful conversation with the beautiful Holly Matthews…former TV actress (Waterloo Road, Casualty, Byker Grove), widowed mother of t...

6 Feb 20251h 51min

Buried Under the Patio: A Life of Trauma, Revenge & Survival

Buried Under the Patio: A Life of Trauma, Revenge & Survival

In this deeply emotional and raw episode, Richard opens up about his harrowing life journey, sharing experiences that have shaped him in ways few could imagine.From childhood trauma to profound loss, ...

23 Jan 20251h 24min

Living with The Yorkshire Ripper... From Broadmoor to Bare Knuckle Fighting with Ben Hatchett

Living with The Yorkshire Ripper... From Broadmoor to Bare Knuckle Fighting with Ben Hatchett

Join me as I dive into Ben Hatchett's incredible journey from Broadmoor to the world of bare knuckle fighting, and see if I can uncover what really drove him to redemption!Ben Hatchett's story is one ...

9 Jan 20251h 41min

The Raw Truth of Narcissistic Abuse with Richard Grannon

The Raw Truth of Narcissistic Abuse with Richard Grannon

I’m honoured to present to you Richard Grannon, renowned narcissistic abuse recovery expert, CPTSD coach, and author, this podcast is your frontline defense against psychological manipulation…We bring...

26 Des 20241h 34min

My Truth in the Spotlight with Nate James

My Truth in the Spotlight with Nate James

Join Ella McCrystal as she sits down with soul singer/songwriter Nate James for a heartfelt and inspiring conversation. In this episode, Nate opens up about his journey to discovering his true self, l...

12 Des 20241h 36min

Mastering Menopause: Nutrition, Hormones and Finding Balance

Mastering Menopause: Nutrition, Hormones and Finding Balance

In this eye-opening episode of The New Mind Podcast, we delve into the complex and often misunderstood world of menopause with Sarah Law, a nutritionist who has transformed her life and the lives of c...

28 Nov 20241h 24min

Emma Gibbons: The Artist Behind Glittering Masterpieces

Emma Gibbons: The Artist Behind Glittering Masterpieces

Welcome to The New Mind Podcast, where I dive into the transformative power of creativity, curiosity, and the unconventional paths that shape our modern lives. Join us as we explore the lives and mind...

14 Nov 20241h 35min

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