RISE AND SHINE: How to Have the Perfect Morning
Research has shown that how you spend your morning can have a significant impact on the rest of your day. If you start off feeling anxious and frazzled, chances are you'll end the day feeling the same...
20 Jul 20231h
Artificial Intelligence Meets Virtual Worlds: The Future of Sentience
The two hottest topics in tech right now are the rise of generative AI and, with Apple’s recent push into spatial computing, the mainstreaming of augmented reality. Will silicon-based machines develop...
13 Jul 20231h 19min
You Should Have More Fun This Summer. Here’s Why.
Are we all so busy doom-scrolling and binge-watching that we’ve forgotten how to have fun? Real fun. Tingly-all-over, natural-high, I-hope-this-never-ends fun. Catherine Price thinks so. But don’t des...
6 Jul 20231h 13min
PARKING: How It Explains the World
For decades, urban planners have blanketed our cities with the cheap and convenient car storage known as parking. They've swapped sidewalks for strip malls and bulldozed bright, inviting storefronts t...
29 Jun 20231h 8min
OUTLIVE (Part 2): How to Optimize Your Diet, Sleep, and Emotional Health
Dr. Peter Attia, author of the #1 New York Times bestseller "Outlive," is back to share cutting-edge tips for improving your sleep, nutrition, and emotional health. (If you missed the first part of ou...
22 Jun 202356min
OUTLIVE (Part 1): Peter Attia’s Guide to the Science of Longevity
Peter Attia had a problem. It was 2006. He'd recently graduated from Stanford's medical school and was completing a prestigious surgical residency at Johns Hopkins, but instead of celebrating his succ...
15 Jun 20231h 14min
THE WAGER: David Grann Tells a Tale of Shipwreck and Mutiny
David Grann is a staff writer at The New Yorker and the acclaimed author of "The Lost City of Z" and "Killers of the Flower Moon." In his new book, the #1 New York Times bestseller "The Wager: A Tale ...
8 Jun 202353min
THE REAL WORK: Adam Gopnik on the Mystery of Mastery
A few years ago, Adam Gopnik, a longtime writer for The New Yorker and three-time winner of the National Magazine Award, started thinking about all the things he wasn't good at. He couldn't dance the ...
1 Jun 202347min
