The 10 Commandments of Fitness w/ Dan John
Pat and Dan John discuss The 10 Commandments of Fitness. Principles that when gotten down and gotten done, make magical things happen. Snag 101 FREE #kettlebell workouts at http://www.101kettlebellwo...
19 Okt 20211h 6min
Live QnA - From Military Pressing to the Multiverse!
Pat and Jim take questions from the audience on everything from improving your military press to their thoughts on the multiverse. Topics include improving pressing strength, dealing with doubt in fa...
16 Okt 20211h 30min
What Is Traditional Philosophy? w/ Dr. Jim Madden
Pat and Jim discuss the commitments of traditional or "perennial" philosophy, including realism, metaphysical reasoning, and non-reductionism.
13 Okt 202155min
How to Pass the 100 Rep Kettlebell Snatch Test w/ Dan John
Pat Flynn and Dan Share share training strategies for passing the infamous 100 rep snatch test, and why you should strive to achieve this even if you aren't getting "kettlebell certified." For 101 FRE...
12 Okt 202151min
The 21 Minute Kettlebell Workout
Pat Flynn shares one of his newest "fitness mad-scientist" creations: The 21 Minute Kettlebell (Warrior) Workout = a total body conditioning complexes that integrates both single and double kettlebell...
11 Okt 202136min
Free Week of Kettlebell Workouts | Get Yours!
To take part in Strong ON! Free Week -- which includes 7 totally awesome, high-intensity kettlebell routines -- join Pat's email list at http://www.chroniclesofstrength.com/challengeworkouts
7 Okt 202121min
The Evolutionary Argument Against Naturalism w/ Dr. Stephen Napier
In this philosophy themed episode, Dr. Stephen Napier joins Pat Flynn to discuss the (in)famous evolutionary argument against naturalism. What is the argument and what objections have been raised agai...
6 Okt 20211h 4min
7 Tests of True (Physical) Strength w/ Dan John and Pat Flynn
Pat and Dan share seven (actually worthwhile) tests of true physical strength and how to accomplish them. Tests include kettlebell snatches, presses, carries, and more! For 101 FREE #kettlebell wo...
5 Okt 20211h 8min
