EP 482: The Kettlebell Swing PLUS Program
Pat discusses a minimalist training program that uses just kettlebell swings PLUS (some other exercise). Check out Generalist University at: https://chroniclesofstrength.com/generalistuniversity
14 Des 202012min
Sunday School: Suan Sonna on the Afterlife, Universal Subjugation, and Almost Apokatastasis
Suan Sonna returns for another episode of Sunday School to discuss how his understanding of eschatology has developed in recent years and how to think more subtly and sophisticatedly about heaven and ...
13 Des 20201h 51min
EP 481: Why Gyms are Not The Problem when It Comes to COVID (and Why Lockdowns are Not the Solution)
Pat, Som, Aleks, and Jon discuss research around how (un)likely you are to catch COVID at the gym and more generally why lockdowns are not an effective policy solution to combatting COVID. Full shown...
12 Des 20201h 5min
Scripture Reading and Reflection | Gospel of John, Chap 2.
Pat and Eric continue reading (and reflecting upon) the Gospel of John. Original episode: https://www.chroniclesofstrength.com/advent-spiritual-challenge-scripture-reading-gospel-of-john-chap-1/
12 Des 202031min
EP 480: Dan John on Improving Pressing Strength and Kettlebell Performance Standards
Pat and Dan discuss a range of topics including how to improve pressing strength, what performance standards Dan likes for kettlebell certifications, and more. ... For 101 FREE Kettlebell workouts vi...
8 Des 202056min
EP 479: Does Eating Meat Make You Happier?
Pat discusses a recent research review which found "significantly higher rates or risk of depression, anxiety, and/or self-harm behaviors" among those who avoided meat consumption. Research review is ...
7 Des 20209min
Advent Spiritual Challenge + Scripture Reading (Gospel of John, Chap 1.)
Pat shares the spiritual practices and disciplines he and his family are engaging this advent season in preparation for Christmas. Then, Scripture reading along with some brief reflections.
6 Des 202024min
EP 477: The Godfather of Intelligent Design on Why The Evolutionary Emperor Has No Clothes
Dr. Michael Behe, molecular biologist at Lehigh University, author of Darwin's Black Box and Darwin Devolves, returns to The Pat Flynn Show to discuss his most recent book A Mousetrap for Darwin: Mich...
5 Des 202058min
