EP 335: Dan John on Minimalism, Pirate Maps, Home Gyms, and More
Pat and Dan discuss (as usual) a range of topics, from constructing your home gym, and using the idea of "Pirate Maps" to stay focused on achieving your life and fitness goals. ... New eBook: Introdu...
16 Okt 20191h 5min
EP 334: Some Tips on Creative Writing
Pat offers a few tips on creative writing. ... New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which i...
14 Okt 201920min
Sunday School: Theology of Home with Carrie Gress
Carrie Gress, PhD, joins Pat to discuss her books the The Anti-Mary Exposed and Theology of Home, offering a diagnosis of culture, ideas on how to serve women, and how to daily fulfill our desire for ...
14 Okt 201951min
Philosophy Friday: A Conversation on Free Will with Fr. Gregory Pine
Pat is joined once again by Fr. Gregory pine to discuss great literature, human free will, angels, and more. ... About Gregory Pine Fr. Gregory Pine, O.P. serves presently as Assistant Director of Ca...
11 Okt 20191h 3min
EP 333: Mike Mathews on What to Do When You're No Longer a Beginner
Pat and Mike talk about what to do -- both psychologically, and physiologically -- when you're no longer a beginner in the weight room. How should your approach to lifting (and nutrition) change? What...
10 Okt 20191h 7min
EP 332: Dan John on Single Leg Training, High vs Low Bar Squats, Tension, Meditation, and More
Pat and Dan engage listener questions on single leg training, high vs low bar squats, tension, how to get started meditating, and more. ... New eBook: Introduction to Kettlebells – Just $1 on Amazon!...
8 Okt 20191h 8min
EP 331: Back 2 Nutrition Basics
Pat offers a few general nutritional tactics for getting (and/or staying) lean. .. Strong ON! Certification details: http://www.chroniclesofstrength.com/strongoncertification
7 Okt 201927min
Sunday School: What My Children Have Taught Me About God
Pat reflects on a few spiritual insights he's gleaned since having children. ... Recommended books: Jesus and the Jewish Roots of Mary
6 Okt 201920min
