EP 323: Eat Bacon, Lose Fat? with Dan John
Pat and Dan discuss a wide range of topics, offering ideas on how to improve kettlebell snatch technique, improve endurance, and what to do about injuries. Also listener questions on low-carb dieting,...
5 Sep 20191h 31min
Philosophy Friday: Tim McGrew on Logic, Metaskills, and Memory Techniques
Pat talks with professional philosopher -- and expert-generalist -- Tim McGrew on the importance of skill stacking. Today's discussion includes a list of skills that Dr. Tim feels are essential for su...
30 Aug 20191h 24min
EP 322: The 100 Rep Snatch Test
Pat offers thoughts on the 100 rep snatch test. ... Join the September Snatch Challenge here: ==> https://chroniclesofstrength.com/snatchchallenge
29 Aug 201924min
EP 321: Dan John on Strength vs Hypertrophy, Great Books, and His 62nd Birthday
On today's special episode, we celebrate Dan John's 62nd birthday, allowing Dan to reflect upon some of the most perennial lessons of life, before taking listener questions on everything from strength...
28 Aug 20191h 34min
EP 320: Tips & Tricks for the Kettlebell Snatch
Pat offers some practical tips for improving your kettlebell snatch technique. ... New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called ...
26 Aug 201927min
Sunday School: Do We Have a Soul?
Pat offers a brief philosophical sketch on the immateriality of the soul, and then highlights some interesting scientific research around near death experiences. Mentioned Resourced: Aquinas by Feser:...
25 Aug 201943min
EP 319: How to Write a Bestselling eBook
Pat goes behind the scenes in the production and launch of his latest eBook Introduction to Kettlebells, which recently hit #1 across 3 major categories on Amazon. ... New eBook: Introduction to Kett...
24 Aug 201922min
Philosophy Friday: What are Human Rights?
Pat dives into ethics on this episode, offering a quick philosophical sketch of human rights. ...
23 Aug 201928min
