PCOS and Period Problems
Welcome back to the PCOS Repair Podcast to discuss all things period problems! Period problems might have been one of the very first things you noticed leading to your diagnosis of PCOS. Your perio...
7 Okt 202213min
PCOS and Depression
Women with polycystic ovary syndrome (PCOS) are more likely to experience depression. Studies say that anywhere from 27 percent to around 50 percent of women with PCOS report being depressed, compared...
30 Sep 202210min
Enjoying Being Active
Welcome back to the PCOS Repair Podcast where in this episode I will be covering not only how to get all the benefits of exercise but how to actually enjoy adding exercise to your daily routine. The...
23 Sep 202212min
PCOS & Hair loss
Why Does PCOS Cause Hair Loss Elevated m androgens are responsible for hair loss, primarily testosterone. Think of it kind of like male pattern hair loss where men will have a receding hairline and wh...
16 Sep 202220min
PCOS and Eating Healthy On The Go
Planning to eat healthy is great but life gets busy and if you don’t have good on-the-go options it becomes difficult to reach your health goals and keep up with how you want to be eating to nourish y...
9 Sep 202216min
PCOS & Anxiety
Whether mild anxiety is making it hard to find peace or extreme anxiety and panic episodes associated with PCOS are debilitating to regular life this episode will help give you tools to create more pe...
2 Sep 202225min
The PCOS Diagnosis Dilemma
Did anyone ever ask WHY your body was struggling when they gave you the PCOS Diagnosis? To discover your PCOS root cause we need to start by asking why! Why are you having period problems, infertilit...
26 Aug 202215min
Thin type PCOS
Thin type PCOS has created a great deal of confusion for women trying to discover their PCOS root cause. So in today's episode, I’m going to set the record straight and lay out how to go about determi...
19 Aug 20228min
