Saw Palmetto & PCOS: Can This Herb Help Balance Hormones?
In this episode of the PCOS Repair Podcast, you’ll discover how saw palmetto can play a valuable role in supporting hormone balance for women with PCOS. Saw palmetto is best known for its anti‑androge...
28 Okt 202513min
Insulin, LH, and PCOS Hormonal Chaos: Understanding the Connection
In this episode of the PCOS Repair Podcast, you’ll explore how luteinizing hormone (LH) plays a pivotal role in ovulation, and how its interaction with insulin can create hormonal chaos in PCOS. LH is...
21 Okt 202522min
PCOS and Fertility Treatment Dropout: What Comes Next?
In this episode of the PCOS Repair Podcast, you'll explore the emotional and psychological realities behind why so many women with PCOS choose to step away from fertility treatments. Drawing from a re...
14 Okt 202521min
Ozempic, Weight Loss Medications and PCOS: What You Need to Know
This episode of the PCOS Repair Podcast, explores the hot topic of Ozempic and other GLP-1 medications and their potential role for PCOS. These drugs are making headlines for their potential to improv...
7 Okt 202541min
How Jasmine Rebuilt Her Relationship with Food and Hormones
In this episode of the PCOS Repair Podcast, I’m excited to share Jasmine’s story, a former patient whose struggles with PCOS, body image, and burnout may sound all too familiar. Jasmine’s experience r...
30 Sep 202519min
PCOS Isn’t Just a Label: It’s a Clue to Better Health
It’s time to reframe what a PCOS diagnosis actually means for your life and health. Instead of seeing it as a label or limitation, this episode explores how PCOS can serve as a powerful clue, your bod...
23 Sep 202522min
Balance Your Hormones with Omega-3 Power
Discover the powerful role that omega-3 fatty acids play in hormone health, inflammation, and PCOS symptom management. While supplements and superfoods are often overhyped, omega-3s stand out as a sim...
16 Sep 202522min
Love, Boundaries & PCOS: Navigating Hormonal Shifts Together
In this episode of the PCOS Repair Podcast, you’ll discover how the relationships in your life, whether with your partner, friends, family, or coworkers, can significantly influence your PCOS symptoms...
9 Sep 202530min
