
30. Labiaplasty with plastic surgeon, Dr Sheena Sikora
In this episode, I sit down with plastic surgeon, Dr. Sheena Sikora to discuss: Why most clients seek out labiaplastyReasons why this surgery is growing in popularityDifferences in vulvar anatomyWhat...
15 Nov 202137min

29. Perineal tears with urogynecologist, Dr Roxana Geoffrion
In this episode, I sit down with Vancouver urogynecoloist Dr. Roxana Geoffrion to discuss: OASIS (obstetrical anal sphincter injuries)what the stats tell us about perineal tearingrisk factors for per...
8 Nov 202145min

28. Constipation is crappy with Tamarah Nerreter
In this episode, I sit down with fellow pelvic health physiotherapist Tamarah Nerreter, to discuss: How often should we poopSigns of constipationWhy do we get constipatedWhat does long term constipati...
1 Nov 202155min

27. Vulvovaginal pain with Laura Werner
In this episode, I sit down with fellow pelvic health physiotherapist, Laura Werner from Victoria BC to discuss: what the terms vulvodynia, vestibulodynia, vaginismus meanHow common it is for women t...
25 Okt 202151min

26. Vaginal moisturizers and lubricants with Corinne Wade
In this episode, I sit down with fellow pelvic health physiotherapist, Corinne Wade to discuss: Who is at risk for vaginal dryness?The main causes of drynessSymptoms of drynessThe difference between v...
18 Okt 202144min

25. Team pregnancy care: Your doctors role
In this episode, I sit down with family physician, Dr Alicia Power to discuss: How pregnant and postpartum women are feeling overwhelmed trying to find reliable informationDr. Sarah and Alicia’s missi...
11 Okt 202130min

24. Life after a 4th degree perineal tear with Laura Fry
In this episode, I sit down with patient advocate, Laura Fry to discuss: Laura’s experience with a 4th degree tear during her first birthWhy she started an online support groupWhat physical symptoms a...
4 Okt 202139min

23. How your fitness coach and physiotherapist can work together for you
In this episode, I sit down with perinatal fitness coaches, Jamie Straker and Erica Friedman to discuss: How your fitness coach and physiotherapist can work together to support youHow to find the rig...
27 Sep 202135min



















