Ep 75: How To Stop Working For Work's Sake
One thing that I've really learned this year is that being more effective with my time can be surprisingly uncomfortable. The void that's left when we stop filling our time with unimportant tasks can ...
26 Des 201847min
Ep 74: The Most Common Mistakes Perfectionists Make With New Year's Resolutions
Many of us start the new year filled with optimism and excitement, only for disappointment to follow shortly. If you want next year to be different to this year, make sure you tune into this episode t...
23 Des 201834min
Ep 73: How To Stop Putting Things Off Until The Last Minute
A lot of perfectionists leave things until the last minute and while it's a habit that helped us succeed during school, most of the important stuff in life doesn't have a deadline. Which means that if...
19 Des 201838min
Ep 72: 12 Practical Tips For Setting Powerful Goals
If there's one thing I've learned about this year, it's the power of goal-setting. Working towards my impossible goal for 2018 (to make $500,000 in revenue in my business) has taught me SO much about ...
16 Des 20181h 1min
Ep 71: Surprising Lessons Learned From A Year Without Fake Tan
I've been a lover of fake tan since I first discovered it as a teenager, but it wasn't until 2017 that I realised that my reliance on fake tan for self-confidence was taking it's toll. In that moment,...
12 Des 201842min
Ep 70: How To Become Your Best Self On A Budget
When it comes to personal development, there are so many incredible free and paid resources out there than can help. Whether it's an inspiring podcast, working 1:1 with a coach, doing an online course...
9 Des 201846min
Ep 69: 5 Reasons You Can't Stick To A New Habit
There are SO many intelligent women in the world who don't have healthy habits, not because they can't and not because they don't want to - but because they're constantly stopped by beliefs they don't...
5 Des 201829min
Ep 68: Life Update November 2018
When it comes to my personal development journey, I usually feel like I'm moving backwards. But sometimes, you have a month where everything just seems to click into place - and this was one of those ...
2 Des 201830min
