Ep 43: 15 Reasons You're Not Achieving Your Goals
Over the last few years of my personal development journey, I've seen myself sabotage my goals in just about every way imaginable - some more obvious than others. In this week's podcast episode I'm sh...
19 Aug 20181h 28min
Ep 42: What It's Really Like To Invest In Yourself
In the last two years, I've experienced an incredible amount of growth - both in myself and in my business. And in the last two years, I've started investing - both in myself and in my business. It's ...
12 Aug 20182h
Ep 41: My Fitness Journey + How I Created A Growth Mindset
For years I was completely trapped in an all-or-nothing mindset when it came to exercise. I was either working out everyday of the week or not at all. I couldn't make it through more than four weeks o...
5 Aug 201846min
Ep 40: Life Update July 2018
In the last month I've spent a lot of time out of my comfort zone, I've started to make big changes in my business and I've been settling into a new routine. It's been messy AF (as always!) but it's a...
1 Aug 201829min
Ep 39: The 4-Hour Work Week by Tim Ferriss: Lessons + Takeaways
A few weeks ago, I was feeling really lost with my blog. Again. Even though I'd only recently revamped the way that I was producing content, I still felt something was off. I was putting a heaps time...
29 Jul 201849min
Ep 38: How I Stopped Feeling Ashamed Of My Self-Help Obsession
Until recently, I did my best to hide my obsession with self-help from my friends. I was scared people would think there was something wrong with me - why else would I be trying to improve myself? If ...
22 Jul 201832min
Ep 37: 10 Simple Ways To Optimise Your Morning Routine
It's no secret I'm a BIG fan of morning routines. Since I've already written a few blog posts about what to do in the morning, I thought it was time I talk about how to do it. The reality is that a m...
15 Jul 201857min
Ep 36: My Mid-Year Review Process
I'm not sure about you, but I always find the middle of the year to be a great time to stop and reflect on how the year's been going and what's to come. So that's what I've been doing. As most of you ...
8 Jul 201846min
