Taking Risks in Business
What would you be willing to risk to give your community something truly valuable? In this episode, host Katie Crane gets real about what it actually takes to build a Pilates studio that honours the f...
8 Jun 18min
How to Cue Muscles without Cueing Muscles
What if cueing the body wasn't about telling muscles what to do — but helping clients feel how their body already knows how to move? In this solo episode of The Pilates Lounge Podcast, Katie explores ...
1 Jun 18min
What 37 Years of Teaching Pilates Taught Me About Aging Well with Lynda Lippin
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25 Mai 1h 21min
Movement Is Medicine: Rewiring Pain Through Novel Movement with Dr. Cuan Wayne Coetzee
What if pain wasn't just about tissue damage — but about the brain's relationship with movement? In this episode of The Pilates Lounge Podcast, Katie sits down with chiropractor, educator, and author ...
18 Mai 1h 6min
Understanding Fascia, Movement & the Missing Link in Human Function with Jack Williams
What is fascia really — and why is it becoming one of the most important conversations in movement, rehabilitation, and Pilates education? In this episode of The Pilates Lounge Podcast, Katie Crane si...
10 Mai 1h 8min
Pole Dancing Champion Joanna Littlewood - Johnson
On The Pilates Lounge Podcast, Katie Crane sits down with Joanna Littlewood-Johnson, dancer, Pilates educator, and international pole athlete, for a grounded and honest conversation about athletic lon...
3 Mai 52min
Neuro Movement, Sensory Training & Real-World Function with Meghann Koppele & Mariska Breland
On The Pilates Lounge Podcast, Katie Crane sits down with Meghann Koppele and Mariska, co-founders of The Neuro Studio, for a deep and honest conversation about neurological movement, brain-based trai...
26 Apr 1h 12min
Functional Neuro Movement with Nick Moss
On The Pilates Lounge Podcast, Katie Crane sits down with nervous system–oriented therapist, educator, and founder of Functional Neuro Health Nick Moss for a deep and honest conversation about the ner...
12 Apr 43min
