Accepting My Grown Woman Body
Body positivity isn't something that needs to be preached to the younger generations, its something to be reinforced amongst Gen X and Y'ers. Get into this show as the ladies delve into what it means...
13 Mar 202358min
Because Self Care...
Whether you go get your nails done or take a 2 hour nap, know that you need time for YOU! Join the ladies of PMP as they talk about self care and keeping yourself as number one on the totem pole. *...
6 Mar 202352min
Friendships at 40+
*Originally titled "They Are Who They Are". Join the ladies as they discuss friendships at 40 and what that looks like. Monda also shares about her experience in ending a friendship, the grief behind...
27 Feb 202354min
That Daggone PMS!
Did you know that Pre-Menstrual Syndrome (PMS) affects 3 out of 4 women monthly? Before bleeding (and some of us not) we experience symptoms of crying, overeating, and depression just to name a few. J...
20 Feb 202340min
Welcome, Y'all!
OMG! WE ARE HERE! We have finally uploaded our first podcast as a Generation X and Y (Millennials) trio! We would like to welcome you to the Pre-Menopausal Millennial Podcast where we navigate these ...
7 Feb 202328min
