Clearing up nutrition confusion | Simon Hill, Msc, Bsc
Episode #321. You’ve heard me interview hundreds of nutrition experts; now it’s time for me to share my comprehensive views on nutrition, health, and longevity. Join me as I’m interviewed by André Duq...
8 Jul 20242h 27min
New heart disease test you should order | Thomas Dayspring, Md
Episode #320. Are you part of the 20% of people with this dangerous gene? There’s a cheap, simple test you can do just once in your life to find out. Join me as I sit down with renowned lipidologist D...
1 Jul 20242h 18min
Small blood vessels matter too | Michael Hill, PhD
Episode #319. Join me today as I sit down with a very special guest: my dad, Professor Michael Hill, PhD. Dad’s journey as a scientist has inspired my own work and taken our family across the globe, a...
24 Jun 20241h 47min
New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc
Episode #318. 50,000 women. 30 years of follow-up. The results of a new study are in: learn the truth about how your protein intake will affect your long-term health. What kind of protein should you c...
17 Jun 202425min
The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH
Episode #317. Are you neglecting your social health without realising it? We know connection is the often-forgotten pillar of wellbeing and longevity – but how much of a difference does it truly make ...
10 Jun 20241h 29min
Beating food addictions | Dr Jud Brewer
Episode #316. Overeating is not your fault. But it is in your control – just not in the way you might think. Learn how to overcome food addiction in this conversation with psychiatrist, neuroscientist...
4 Jun 20241h 40min
The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass
Episode #315. What is ApoB and why should you care? In this latest instalment of our masterclass series, I’ve distilled the essential insights about apolipoprotein B (ApoB) into one informative episod...
27 Mai 20242h 50min
Using the written word to improve mental health | IN-Q
Episode #314. Science tells us we need relationships to live better, for longer. But how do we cultivate our relationships to benefit ourselves and our loved ones? Join me in Episode #314 as I sit dow...
20 Mai 20241h 23min
