Autoimmunity and Inflammation | Clint Paddison
In Episode #154, a condensed version of Episode #61, we hear from Clint Paddison about his personal journey with rheumatoid arthritis and how he has changed his lifestyle to reduce inflammation, becom...
26 Aug 202123min
Plant-Based Nutrition for Families | Dietitian Brenda Davis
In Episode #153, I sat down with registered dietitian Brenda Davis for a conversation I have wanted to have for some time now. Brenda is one of the most revered experts across the globe when it comes ...
22 Aug 20211h 39min
Eradicating Heart Disease Begins at Breakfast | Dr Kim William
In Episode #152, a throwback to Episode #90, we hear from Dr Kim Williams, an American cardiologist and former president of the American College of Cardiology from 2015 to 2016, about eradicating hear...
19 Aug 202117min
Rethinking Diet and Exercise | Herman Pontzer, PhD
In Episode #151, I sat down with evolutionary anthropologist Herman Pontzer, PhD, to talk about ancestral eating and how his work with the Hadza (a hunter-gatherer community in northern Tanzania) can ...
15 Aug 20211h 35min
Fighting Climate Change One Meal at a Time | Suzy Cameron
Episode #150 is a Wednesday Wisdoms throwback to Episode #36 with Suzy Amis Cameron. This was a powerful, judgement-free conversation about how our food choices affect the world around us, and inside ...
12 Aug 202128min
Looking After Our Thyroid | Dr Brittany Henderson
In Episode #149, I sat down with endocrinologist Dr Brittany Henderson to talk about thyroid health. Whether you have a thyroid condition yourself or are simply interested in learning more about how y...
9 Aug 20211h 19min
Solving the Protein Problem | Bruce Friedrich
In Episode #148, I sat down with Bruce Friedrich, the founder and president of Good Food Institute, a not-for-profit organisation developing the roadmap for a sustainable, secure, and just global prot...
4 Aug 202136min
Defending the Ocean | Tim Silverwood
In Episode #147, I sat down once more with environmentalist Tim Silverwood to talk about the importance of defending our ocean. Tim is the co-founder and former CEO of Take 3 – an Australian charity t...
2 Aug 20211h 8min
