Don’t Wait for Pain to Change Your Lifestyle | Drew Harrisberg
In Episode #121, I sat down with Drew Harrisberg (again) to talk about my new book, The Proof is in the Plants, and why it’s important for us to consider how our lifestyle is serving us. We discusse...
21 Mar 20212h 11min
Healing the Planet with Our Food Choices | Hannah Ritchie, PhD
In Episode #120, I sat down with Dr Hannah Ritchie, geoscientist and senior researcher at Our World in Data, to dive deeper into our food system and the changes we need to make in the coming decades t...
9 Mar 20211h 46min
Approaching Climate Change Like a Game of Chess | Jonathan Foley, PhD
In Episode #119, I sat down with Dr Jonathan Foley, one of the world’s most highly regarded climate and environmental scientists. Jonathan has published over 130 peer reviewed papers in the field of s...
20 Feb 20211h 19min
Rewilding Our Planet | Jimmy Halfcut
In Episode #118, I sat down with James Stanton-Cooke, or Jimmy Halfcut as he goes by, to talk about the current climate conversation here in Australia and what his organisation, HalfCut, are doing to ...
15 Feb 20211h 49min
Omega-3s and Brain Health | Drs Dean and Ayesha Sherzai
In Episode #117, I sat down with Drs Dean and Ayesha Sherzai, leading neurologists who specialise in cognitive impairment and Alzheimer’s. Recently, Dean and Ayesha performed a thorough review of the ...
29 Jan 20211h 32min
Is Grass-Fed Beef Good for Our Planet? | Nicholas Carter
In Episode #116, I sat down with environmental researcher Nicholas Carter to talk more about grass-fed beef and planetary health. We started by discussing the results from a new, peer-reviewed study o...
24 Jan 20211h 10min
Future of Protein | Thomas King
In Episode #115, I sat down again with Thomas King, the founder and CEO of Food Frontier, a not-for-profit organisation that is helping build the future of protein in Australia. We discussed the findi...
12 Jan 20211h 22min
When We Eat Matters | Emily Manoogian, PhD
In Episode #114, I sat down with Emily Manoogian, PhD, from the Panda Lab at Salk Institute for Biological Studies, to learn about how we can improve our health by nurturing our circadian rhythms. Emi...
8 Des 20201h 8min
