Megan Young: Being a Data Driven Performance Coach, Surviving Cancer, and Winning with the Seattle Sounders
Megan Young is the Performance Coach for the Seattle Sounders. She is a lifelong learner of optimizing for human performance, health and welfare, strategic integration of sport science, human optimiza...
30 Jun 20221h 9min
Lauren Fisher: Moving to Iceland, Joining A Super Team, And a Decade Competing as a CrossFit Games Athlete
At 28, Lauren Fisher has been one of the best known names in CrossFit for a long time. Over the years, this CrossFit Games Athlete has collected a Top 10 finish at the Games (2014), a 3rd place finish...
16 Jun 202253min
Julie Foucher: Precision Medicine, The Jump from CrossFit Games Athlete to Family Physician, and How Health Habits are Contagious
Julie Foucher is a former four-time CrossFit Games athlete and family physician practicing precision medicine. She launched the Pursuing Health podcast back in 2015 while transitioning from CrossFit c...
2 Jun 202256min
Diana Kapp: Modern-Day Female Role Models, The Climate Crisis, and the Problem with Our Current Rate of Consumption
Diana Kapp is a journalist with an MBA from Stanford University. She has criss-crossed this country writing for and about empowered girls… girls who expect to be leaders, founders and inventors. Diana...
19 Mai 202257min
Jami Tikkanen: The Winningest CrossFit Coach, Developing a Framework, and the Importance of a Human-First Approach
Jami is the Founder and head coach of The Training Plan, an online program for athletes in functional fitness. Jami's mission is to teach athletes to train with a purpose, and learn to overcome their ...
5 Mai 202255min
Stacy Sims: Thriving Through Menopause with Science-Backed Strategies and Protocols
Dr. Stacy Sims is a forward thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research progr...
21 Apr 20221h 5min
Dave Spitz: Olympic Weightlifting, Regret vs. Disappointment, and the Transformational Mantra "Never Do Nothing"
Dave Spitz is the CEO and Founder of California Strength. He holds recognition as one of the few USA Weightlifting Senior International Coaches in the country and is a Certified Strength & Conditionin...
7 Apr 20221h
Jonathan Lee: Adaptive Training Using AI, Fueling on the Bike, and the Importance of Structure
Jonathan Lee is a cyclist, certified coach, and the host of the Ask a Cycling Coach Podcast presented by TrainerRoad. He is the Communications Director for TrainerRoad where they focus on using AI to ...
24 Mar 202258min
