Laird Hamilton: Pain Is My Cousin
You may know Laird Hamilton as a big wave surfer, innovator, actor, and writer. What you might not know, is that Laird suffered and surfed through extreme chronic pain from a hip injury (and various o...
11 Jul 20181h 9min
Dr. Andrew Huberman: Neuroplasticity
Dr. Andrew Huberman is a professor and researcher at Stanford University and is one of the foremost experts in neuroplasticity. He talks about the experience of pain, the brain's capacity to re-wire i...
11 Jul 20181h 6min
Dr. Stuart McGill: Pain
Dr. Stuart McGill is one of the biggest influences on the spine-first philosophy laid out in Becoming a Supple Leopard. He is a retired Professor Emeritus at the University of Waterloo, the writer of ...
11 Jul 20181h
Georges St-Pierre: Pain Expert
To dive right into the subject of pain, we knew we had to talk to the one and only Georges St-Pierre, UFC's 2017 Middleweight Champion of the World, and formerly 2x Welterweight Champion of the World....
11 Jul 201849min
Introducing Our Series on Pain
Pain is a universal experience for every human and we wanted to understand more about how it works, the role of that the brain plays, and how we can shift our relationship with pain. We spoke with ath...
11 Jul 20182min
Dr. Cate Shanahan: Deep Nutrition
We are continuing our discussion on nutrition in this episode with Dr. Catherine Shanahan. Dr. Cate is a board-certified family physician with a background in biology, biochemistry, genetics, and ethn...
16 Jan 201856min
John Berardi: Precision Nutrition
Nutrition is a huge part of the conversation for us, both personally and professionally. We are constantly hearing about fad diets and calorie counting. Our basic philosophy is to EAT REAL FOOD. Even ...
16 Jan 20181h 8min
Rebecca Rusch: The Role of Fear
Rebecca Rusch has famously been dubbed "The Queen of Pain" and is one of the toughest athletes in the world. Her litany of accomplishments literally defies belief. She's a seven-time World Champion in...
16 Jan 20181h 2min
