
Episode 75 - In Conversation With David Foulkes
This episode with David was so much fun and it was a great and eclectic mix of serious questions and really lighthearted ones. It's a shame we didn't record the general conversation with David before...
22 Apr 32min

Episode 74 - Knowing Me, Knowing You
"Knowing Me, Knowing You, A-ha" - as Abba once said! Inspired by that and many other things, we talk about how we know when to break up with unhelpful behaviours; what we think of the stat that 95% o...
15 Apr 43min

Episode 73 - It's Not Fair!
No-one ever said life was going to be fair and sometimes it feels anything but fair. We dive in to what that can feel like, including: how you tell if something is unfair or just unlucky; whether th...
8 Apr 43min

Episode 72 - Success
This episode is all about success and the fact it means different things to different people. We talk about what we thought success was when we were little; how does success feel; what does success l...
1 Apr 42min

Episode 71 - Again And Again, And Again!
Do you "keep calm and carry on"? This one's all about the things that keep us going and help us to stay consistent. We'd love to know what you think too! We talk about what keeps us showing up when th...
25 Mar 32min

Episode 70 - Let Them, Eat Cake!
This one was so much fun to do! It's basically all about cake, but it's also about people! Jenny gives a brilliant description at the beginning of the episode, as to exactly what it's all about. In th...
18 Mar 46min

Episode 69 - New Beginnings
In this episode we discuss top tips for people who find new beginnings scary, what we love (or don't love) about new beginnings, beginnings we found challenging, our favourite learnings from new begin...
11 Mar 46min

Episode 68 - Alignment Is A Verb!
Alignment is a verb, otherwise known as a 'doing word'! It's a practise, something to do and repeat. In this episode we talk about what alignment means to us, how it feels to be misaligned, how you ca...
4 Mar 44min



















