S2 Ep. 19 | Becoming an Author: The Wild Fun House Ride of My First Book Launch
Ever said yes to something so big it made you want to throw up and cheer at the same time?That’s exactly what happened when I became a first-time author. In this episode, recorded just two days after ...
9 Sep 202534min
S2 Ep. 18 | Reclaiming Confidence After 40: Lisa Blaisdell’s Blueprint for Midlife Transformation
What if the season you’re in right now is the exact doorway to your next chapter?In this powerful episode of the Rise2Shine Podcast, I sit down with Lisa Blaisdell, a wellness entrepreneur and midlife...
2 Sep 202548min
S2 Ep. 17 | When Change Cracks You Open: Identity, Loss & New Possibilities
Have you ever had life crack you wide open when you least expected it?In this episode, I get real about what it looks like when change doesn’t arrive gently but barges in with force, unraveling your p...
26 Aug 202529min
S2 Ep. 16 | Break Cycles, Build Confidence, and Rise Stronger with Heather McNally
What if the words you say to yourself are the very thing holding you back from the life you want?In this powerful conversation, I sit down with my friend and fellow coach, Heather McNally, a Master Ce...
19 Aug 202544min
S2 Ep. 15 | The 3 Steps to Become the Woman You Already Are Underneath the Noise
What if the only thing standing between you and the life you want is the image you hold of yourself?In this episode, I’m revealing the one thing that’s quietly shaping your confidence, your income, yo...
12 Aug 202547min
S2 Ep. 14 | From Survival to Self-Care: Tools to Support Your Nervous System in Midlife with Shana Towns
Ever feel like you're doing everything for everyone else and no one’s asking how you’re doing?In this heartfelt and healing episode, I sit down with my friend and certified emotion management coach, S...
5 Aug 202537min
S2 Ep. 13 Stop Settling What True Partnership Looks Like (and What It Doesn’t)
Are you mistaking breadcrumbs of effort for the full banquet of real love?I said something in the last solo episode that hit a nerve with so many of you: you deserve a champion. Not someone who just s...
29 Jul 202554min
S2 Ep. 12 | From Hollywood Shadows to God’s Spotlight: Bridgette Cameron Ridenour’s Story
Have you ever felt unseen or wondered if your story truly matters?In this heartfelt episode of the Rise 2 Shine Podcast, I sit down with Bridgette Cameron Ridenour, sister to Hollywood icons Candace ...
22 Jul 202556min
