69. SOLOSODE: 5 POWERFUL MID-YEAR CHECKIN QUESTIONS FOR ENHANCING PROGRESS, INTERNALLY + EXTERNALLY.
Happy 1/2 way through 2019 badasses! In the latest Solosode, I share 5 powerful questions I use to checkIN with mySelf to support higher INternal + external progress through the remainder of the year....
5 Jul 201930min
UP1: AMINA ALTAI: "IN"SOURCING, REWRITING YOUR SCRIPT TO RISE, OPERATING FROM PURPOSE + AUTHENTICITY.
Got my girl + amazing biz coach Amina Altai back on the podcast!😍 We had SO much fun rapping out in this episode on my living room floor, drinking homemade #adaptogenlattes 🤪☕️🍄 after spending an E...
28 Jun 20191h 12min
68.SOLOSODE: EXHALING... FOR HIGHER PERFORMANCE.
In this new Solosode, I share my mindset + process when experiencing a decrease in my usual High Performing energy, how it was affecting my cognition + physical efforts on this day, and in all realnes...
19 Jun 201923min
67. CASEY JENNINGS: LEADING BY EXAMPLE, APPRECIATING FAILURES, CHASING YOUR BEST SELF.
Casey Jennings is a lot of awesome + is largely inspiring. He played Pro Beach Volley Ball for 15 years at the highest level + is still competitive, playing select PRO tournaments like the badass athl...
11 Jun 20192h
66. SOLOSODE: CRUSHING LIMITING BELIEFS💪 FUCK AGE- IT'S ALL ABOUT 🔥 LEVELS🔥 REFRAMING CHALLENGES TO SERVE YOU.👊
In this new Solosode I freestyle on some recent happenings in my life that have allowed me to make some major gains in my #mindset AND in my business from: Crushing limiting beliefs, to dismissing the...
30 Mai 201930min
65. ALLISON BURKE: CREATING CONNECTION THROUGH MOVEMENT, SELF-INVESTIGATION FOR CONSTANT GROWTH + LEARNING HOW TRUST IN YOURSELF.
Allison Burke is a TRUE HIGH PERFORMER in life. She is a professional dancer who performs full time as ensemble dancer + artist coach for Cirque Du Soleil's Beatles LOVE show. She is a fitness model ...
21 Mai 20191h 25min
64. SOLOSODE: HOW TO TRAIN YOUR MIND TO SEE "THE SIGNS" + OPERATE IN RECEIVING MODE TO KEEP THE SUPPORT YOU NEED COMING IN FOR YOU.
Nothing means anything except the meaning we choose to give to it. This new Solosode is all about paying attention to the "signs" the clues, the people, the answers, the opportunities; to all of the B...
14 Mai 201929min
63. EMILY HAYDEN: FUELED BY ADVERSITY, BEING RELENTLESS, PURSING A LIFE OF EXCELLENCE
Emily Hayden is A lot of inspiring things. She is Fitness + lifestyle influencer An IFBB Bikini Pro A YouTube Vlogger A Podcast host to her show of Evolve with Emily An online trainer, ...
6 Mai 20191h 20min
